35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

This 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe is the perfect solution for a quick and healthy dinner. With its vibrant colors and delightful flavors, this dish stands out for its simplicity and deliciousness. Whether you’re looking for a weeknight meal or hosting friends, this recipe fits any occasion. Plus, it’s a one-pan wonder that makes cleanup a breeze!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Chicken
• For the Vegetables
• For the Marinade
• How to Make 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Step 1: Preheat the Oven
• Step 2: Prepare the Marinade
• Step 3: Chop the Vegetables
• Step 4: Marinate the Chicken
• Step 5: Arrange on Baking Sheet
• Step 6: Bake in Oven
• Step 7: Serve and Enjoy!
• How to Serve 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Serve with Fresh Greens
• Pair with Grains
• Add a Crunchy Touch
• Leftovers for Lunch
• How to Perfect 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Best Side Dishes for 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Reheating 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Frequently Asked Questions
• What makes this honey mustard chicken recipe healthy?
• Can I customize the vegetables in this sheet pan dinner?
• How can I make this honey mustard chicken recipe spicier?
• Can I prepare this recipe in advance?
• What should I serve with this honey mustard chicken?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick and Easy: With just 10 minutes of prep time, you’ll spend less time in the kitchen and more time enjoying your meal.
• Health-conscious: Packed with lean protein and vibrant veggies, it’s a nutritious choice for dinner.
• Flavorful Combination: The blend of honey, mustard, and spices creates a mouthwatering glaze that elevates simple chicken.
• Versatile Ingredients: Customize with your favorite vegetables or use leftovers for lunch the next day.
• Minimal Cleanup: Cooking everything on one sheet pan means less mess and faster cleanup.

Tools and Preparation

To create this honey mustard chicken masterpiece, you’ll need some essential tools that will make your cooking experience enjoyable.

Essential Tools and Equipment

• baking sheet
• mixing bowl
• knife
• cutting board
• measuring cups
• spoon

Importance of Each Tool

• Baking Sheet: A sturdy baking sheet ensures even cooking and browning of your chicken and veggies.
• Mixing Bowl: Using a mixing bowl helps combine all the marinade ingredients effectively for maximum flavor infusion.

Ingredients

For the Chicken

• chicken breast

For the Vegetables

• potatoes
• carrots
• red onion
• broccoli
• asparagus

For the Marinade

• honey
• mustard
• brown sugar
• olive oil

Servings: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Course: Dinner
Cuisine: Healthy

How to Make 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) to prepare for roasting.

Step 2: Prepare the Marinade

In a mixing bowl, combine:
1. honey
2. mustard
3. brown sugar
4. olive oil

Whisk until smooth to create a flavorful marinade.

Step 3: Chop the Vegetables

Prepare your vegetables:
1. Cut the potatoes, carrots, and red onion into bite-sized pieces.
2. Trim the ends off the broccoli and asparagus.

Step 4: Marinate the Chicken

In the same mixing bowl, coat the chicken breast with half of the marinade. Set aside.

Step 5: Arrange on Baking Sheet

On a baking sheet:
1. Spread out the chopped vegetables evenly.
2. Place the marinated chicken on top of the vegetables.

Step 6: Bake in Oven

Drizzle remaining marinade over everything on the baking sheet. Bake for 30–35 minutes or until chicken is cooked through and veggies are tender.

Step 7: Serve and Enjoy!

Once cooked, remove from oven and let cool slightly before serving. Enjoy your delicious honey mustard chicken with vegetables!

How to Serve 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

This Honey Mustard Chicken Recipe is not only delicious but also versatile when it comes to serving. Here are some ideas to make your meal enjoyable and satisfying.

Serve with Fresh Greens

• Mixed Salad: Toss together greens like spinach, arugula, and romaine for a refreshing side.
• Caesar Salad: A classic choice that adds a creamy texture to balance the chicken’s sweetness.

Pair with Grains

• Quinoa: A healthy option that complements the flavors and adds protein.
• Brown Rice: Simple and filling, brown rice is perfect for soaking up the honey mustard sauce.

Add a Crunchy Touch

• Garlic Bread: Toasted garlic bread makes for a crunchy side that everyone loves.
• Veggie Chips: Light and crispy chips add a nice crunch without being too heavy.

Leftovers for Lunch

• Wraps: Use leftover chicken in wraps with fresh veggies for a quick lunch.
• Salad Bowl: Create a salad bowl with leftover chicken, greens, and your favorite dressing.

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How to Perfect 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

To ensure you get the best results from this recipe, follow these handy tips.

• Prep Ingredients Ahead: Chop your potatoes and carrots before starting to save time.
• Use Parchment Paper: Lining your sheet pan with parchment paper makes cleanup easier.
• Check Chicken Temperature: Ensure the chicken reaches an internal temperature of 165°F for safety.
• Customize Veggies: Feel free to swap in seasonal vegetables like bell peppers or zucchini for variety.

Best Side Dishes for 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Complement your meal with these delightful side dishes that pair perfectly with honey mustard chicken.

1. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients without overpowering the dish.
2. Roasted Asparagus: Toss asparagus in olive oil and seasonings before roasting for a flavorful addition.
3. Sweet Potato Mash: Creamy and sweet, this mash pairs beautifully with the savory chicken.
4. Coleslaw: A crunchy coleslaw brings freshness and tang to balance the honey mustard sauce.
5. Couscous Salad: Fluffy couscous mixed with herbs offers a light yet filling side.
6. Grilled Corn on the Cob: Sweet corn on the cob adds a burst of flavor that complements the dish well.

Common Mistakes to Avoid

When making 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe, there are some common pitfalls to keep in mind.

• Using cold chicken: Ensure the chicken is at room temperature before cooking. This helps it cook evenly and stay juicy.
• Overcrowding the pan: Avoid placing too many ingredients on your sheet pan. This can cause steaming rather than roasting, leading to soggy vegetables.
• Not preheating the oven: Always preheat your oven before baking. A properly heated oven ensures that your dish cooks evenly and achieves a beautiful caramelization.
• Skipping the marinade time: If you have time, let the chicken marinate for longer. This enhances flavor and tenderness.
• Ignoring vegetable sizes: Cut vegetables into similar sizes for even cooking. Larger chunks may remain raw while smaller ones burn.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for the best quality.

Freezing 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Place cooled portions in freezer-safe containers or bags.
• It can be frozen for up to 2 months.

Reheating 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes or until warmed through.
• Microwave: Use a microwave-safe dish, cover loosely, and heat in 1-minute intervals until hot.
• Stovetop: Heat over medium-low heat in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about this delicious recipe.

What makes this honey mustard chicken recipe healthy?

This recipe uses lean chicken breast and plenty of vegetables, making it a nutritious option that’s low in calories but high in flavor.

Can I customize the vegetables in this sheet pan dinner?

Absolutely! Feel free to swap out broccoli and asparagus for other veggies like bell peppers or zucchini based on your preference.

How can I make this honey mustard chicken recipe spicier?

Add some red pepper flakes or a dash of hot sauce to the marinade for an added kick!

Can I prepare this recipe in advance?

Yes! You can marinate the chicken a few hours ahead and cut your veggies to save time during dinner prep.

What should I serve with this honey mustard chicken?

This dish pairs well with rice, quinoa, or even a fresh salad for a complete meal.

Final Thoughts

The 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe is not only quick but also incredibly versatile. You can easily customize it with your favorite vegetables or switch up the marinade flavors. Give it a try—you’ll love how easy it is to create a delicious meal that leaves you satisfied!