Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning! These roll-ups feature savory sausage, fluffy scrambled eggs, and gooey cheese all wrapped up in a warm tortilla. Perfect for busy mornings or leisurely brunches, they are not only delicious but also easy to prepare. Enjoy them as a quick breakfast on the go or as part of a cozy weekend spread.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Breakfast Filling
• For the Wrap
• How to Make Sausage Egg and Cheese Breakfast Roll-Ups
• Step 1: Cook the Sausage
• Step 2: Scramble the Eggs
• Step 3: Combine Ingredients
• Step 4: Assemble Roll-Ups
• Step 5: Optional Toasting
• How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
• With Salsa
• With Avocado Slices
• With Hot Sauce
• With Fresh Herbs
• As a Wrap with Greens
• How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
• Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
• Common Mistakes to Avoid
• Refrigerator Storage
• Freezing Sausage Egg and Cheese Breakfast Roll-Ups
• Reheating Sausage Egg and Cheese Breakfast Roll-Ups
• Frequently Asked Questions
• What are Sausage Egg and Cheese Breakfast Roll-Ups?
• Can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?
• How do I store leftover Sausage Egg and Cheese Breakfast Roll-Ups?
• Are these breakfast roll-ups healthy?
• Can I make these ahead of time?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 30 minutes, making them perfect for busy mornings.
• Flavorful: The combination of sausage, eggs, and cheese creates a savory delight in every bite.
• Versatile: Customize with your favorite ingredients like veggies or different cheeses.
• Handheld Convenience: Perfectly portable for breakfast on the go or picnics.
• Family-Friendly: A hit with kids and adults alike, making breakfast enjoyable for everyone.

Tools and Preparation

Before you begin making your Sausage Egg and Cheese Breakfast Roll-Ups, ensure you have the right tools handy. They will help streamline the cooking process!

Essential Tools and Equipment

• Large skillet
• Mixing bowl
• Whisk
• Spatula
• Paper towels
• Flat surface (cutting board or countertop)

Importance of Each Tool

• Large skillet: Ideal for cooking the sausage and eggs evenly.
• Mixing bowl: Necessary for combining the egg mixture smoothly.
• Spatula: Helps in stirring the eggs gently without breaking them up too much.

Ingredients

For the Breakfast Filling

• 1 package breakfast sausage
• 6 large eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons butter
• 1 cup shredded cheddar cheese

For the Wrap

• 4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

1. Heat a large skillet over medium heat.
2. Crumble the breakfast sausage into the skillet.
3. Cook it, stirring occasionally, until browned and fully cooked through (about 5-7 minutes).
4. Transfer cooked sausage to a paper towel-lined plate to drain excess grease.

Step 2: Scramble the Eggs

1. In the same skillet, melt the butter over medium-low heat.
2. Crack the eggs into a mixing bowl; add milk, salt, and black pepper.
3. Whisk until fully combined and smooth.
4. Pour egg mixture into the skillet with melted butter.
5. Allow eggs to cook undisturbed for a few moments until edges begin to set.
6. Gently stir with a spatula from outside toward center until soft and creamy.

Step 3: Combine Ingredients

1. Remove skillet from heat; stir in cooked sausage and shredded cheddar cheese until melted.

Step 4: Assemble Roll-Ups

1. Place flour tortillas on a flat surface.
2. Spoon filling mixture evenly onto each tortilla’s center.
3. Fold in sides of each tortilla; roll tightly from bottom to top.

Step 5: Optional Toasting

1. Heat a nonstick skillet over medium heat (optional).
2. Place roll-ups seam side down to lightly toast and crisp tortillas if desired.
3. Serve warm.

Enjoy your delicious Sausage Egg and Cheese Breakfast Roll-Ups as a satisfying start to your day!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various delightful ways. Whether you’re enjoying them at home or on the go, these roll-ups can be paired with different sides and toppings to suit your taste.

With Salsa

• Fresh salsa adds a zesty kick that balances the richness of the cheese and sausage.

With Avocado Slices

• Creamy avocado slices enhance the flavor and provide healthy fats for an energizing start.

With Hot Sauce

• A drizzle of your favorite hot sauce can spice things up for those who love a bit of heat.

With Fresh Herbs

• Chopped chives or cilantro sprinkled on top adds a burst of freshness and color.

As a Wrap with Greens

• Serve your roll-ups in a lettuce wrap for a low-carb option, adding crunch and nutrition.

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How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

Perfecting your Sausage Egg and Cheese Breakfast Roll-Ups is all about technique and quality ingredients. Follow these tips for the best results.

• Use fresh ingredients: Fresh eggs, quality sausage, and real cheese make a significant difference in flavor.
• Don’t overcook the eggs: Aim for soft, creamy scrambled eggs to keep your roll-ups moist.
• Warm tortillas: Heat tortillas before filling; this makes them more pliable and easier to roll without tearing.
• Experiment with cheeses: Try different types of cheese like pepper jack or mozzarella for varied flavors.
• Add veggies: Incorporate spinach, bell peppers, or tomatoes into the filling for added nutrition and texture.
• Toast after rolling: Lightly toasting the roll-ups after assembly gives them a crunchy exterior that enhances the experience.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups can elevate your breakfast experience. Here are some suggestions that complement these tasty rolls perfectly.

1. Fresh Fruit Salad: A mix of seasonal fruits adds natural sweetness and brightness to balance savory flavors.
2. Yogurt Parfait: Layer yogurt with granola and berries for a refreshing contrast in texture.
3. Hash Browns: Crispy hash browns provide that satisfying crunch alongside your fluffy roll-ups.
4. Smoothie: A fruit smoothie offers a nutritious beverage option that’s easy to enjoy on the go.
5. Baked Beans: Sweet baked beans can add an unexpected but delicious flavor pairing with breakfast foods.
6. Coffee or Tea: A warm cup of coffee or tea helps round out your breakfast while providing an energizing boost.

Common Mistakes to Avoid

When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to make some common mistakes. Here are a few to watch out for:

• Overcooking the Eggs: Cooking the eggs too long can make them dry. Stir gently and remove them from heat while still soft.
• Not Draining the Sausage: Failing to drain the cooked sausage can lead to greasy roll-ups. Use a paper towel-lined plate to absorb excess grease.
• Using Cold Tortillas: Cold tortillas can crack when rolling. Warm them slightly in the microwave for better flexibility.
• Skipping Seasoning: Not seasoning the egg mixture can result in bland flavor. Always add salt and pepper for taste enhancement.
• Filling Too Much: Overfilling the tortillas makes them hard to roll. Use just enough filling to allow for easy wrapping.

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

• Wrap individually in plastic wrap or foil.
• Place in a freezer-safe bag or container.
• Can be frozen for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

• Oven: Preheat oven to 350°F (175°C). Place roll-ups on a baking sheet and heat for about 10-15 minutes until warm.
• Microwave: Microwave on a plate covered with a damp paper towel for 1-2 minutes until heated through.
• Stovetop: Heat in a nonstick skillet over medium heat, turning occasionally until warmed, about 5 minutes.

Frequently Asked Questions

What are Sausage Egg and Cheese Breakfast Roll-Ups?

Sausage Egg and Cheese Breakfast Roll-Ups are savory tortillas filled with scrambled eggs, sausage, and cheese, perfect for breakfast on-the-go.

Can I customize my Sausage Egg and Cheese Breakfast Roll-Ups?

Absolutely! You can add vegetables like bell peppers or spinach, or change the cheese type according to your taste.

How do I store leftover Sausage Egg and Cheese Breakfast Roll-Ups?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Are these breakfast roll-ups healthy?

These roll-ups provide protein from eggs and sausage but can be made healthier by using whole wheat tortillas and leaner sausage options.

Can I make these ahead of time?

Yes! Prepare them ahead of time, store them properly, and reheat when ready to enjoy a quick breakfast.

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. They make a fantastic start to your day or an easy snack anytime. Feel free to customize with your favorite ingredients for added flair!