Keto Bagels

The best Keto Bagels are a delicious and guilt-free way to enjoy your favorite breakfast treat. With their unique blend of mozzarella cheese, cream cheese, and almond flour, these low-carb bagels deliver on taste without compromising your dietary goals. Perfect for any occasion, from brunch gatherings to busy weekday mornings, they satisfy cravings while keeping you on track with your keto lifestyle.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• How to Make Keto Bagels
• Step 1: Preheat the Oven
• Step 2: Mix Dry Ingredients
• Step 3: Melt Cheese Mixture
• Step 4: Combine Ingredients
• Step 5: Shape the Bagels
• Step 6: Add Seasoning and Bake
• Step 7: Serve and Enjoy!
• How to Serve Keto Bagels
• Classic Cream Cheese Spread
• Avocado Toast Style
• Sweet Options
• Savory Toppings
• How to Perfect Keto Bagels
• Best Side Dishes for Keto Bagels
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Keto Bagels
• Reheating Keto Bagels
• Frequently Asked Questions
• Can I make Keto Bagels dairy-free?
• How do I customize my Keto Bagels?
• What do I serve with Keto Bagels?
• How do I know when my Keto Bagels are done?
• Can I use other flours besides almond flour?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Low Carb Delight: These bagels are made with almond flour and cheese, making them perfect for a keto diet.
• Quick Preparation: With just 10 minutes of prep time, you can have fresh bagels ready in under 30 minutes!
• Flavor Packed: Topped with everything bagel seasoning, each bite bursts with flavor that rivals traditional bagels.
• Versatile Serving Options: Enjoy them plain or toasted with cream cheese or your favorite spread.
• Kid-Friendly: They’re not only healthy but also fun to make with the whole family!

Tools and Preparation

To make these Keto Bagels efficiently, having the right tools is essential. Here’s what you’ll need:

Essential Tools and Equipment

• Mixing bowl
• Microwave-safe bowl
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Importance of Each Tool

• Mixing bowl: A sturdy bowl allows you to mix ingredients thoroughly without spills.
• Baking sheet: A good-quality baking sheet ensures even cooking and prevents sticking when lined with parchment paper.

Ingredients

The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.

• 1 1/2 cups almond flour
• 1 tablespoon baking powder
• 1/2 teaspoon garlic salt
• 1/2 teaspoon fresh cracked pepper
• 2 1/2 cup shredded mozzarella cheese
• 3 oz cream cheese (cubed)
• 2 large eggs
• everything bagel seasoning (to taste)
• cream cheese (optional topping)

How to Make Keto Bagels

Step 1: Preheat the Oven

Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.

Step 2: Mix Dry Ingredients

In a mixing bowl, stir together the following:
1 1/2 cups almond flour
1 tablespoon baking powder
1/2 teaspoon garlic salt
1/2 teaspoon fresh cracked pepper

Set this mixture aside.

Step 3: Melt Cheese Mixture

Place the following in a microwave-safe bowl:
2 1/2 cup shredded mozzarella cheese
3 oz cream cheese (cubed)

Microwave for 2 minutes, stirring halfway through. Stir again until well combined. Let it cool for about one minute until it’s manageable.

Step 4: Combine Ingredients

Add the flour mixture and two large eggs to the melted cheese mixture. Knead quickly with your hands until a sticky dough forms. It may take a few minutes for it to come together as the cheese cools. If needed, microwave for an additional 15-20 seconds to soften it.

Step 5: Shape the Bagels

Divide the dough into 6 equal parts. Roll each piece into a long log shape and press the ends together to form a bagel shape on the lined baking sheet.

Step 6: Add Seasoning and Bake

Sprinkle everything bagel seasoning over each bagel and gently press it into the dough. Bake in the preheated oven for 12-14 minutes until firm and golden brown.

Step 7: Serve and Enjoy!

Serve fresh out of the oven sliced in half with cream cheese or your favorite topping. Store leftovers in an airtight container at room temperature, best enjoyed fresh! To reheat, lightly toast in a toaster.

Enjoy making these delightful Keto Bagels as part of your healthy breakfast routine!

How to Serve Keto Bagels

Keto bagels are a versatile treat that can be enjoyed in various ways. Whether you’re looking for a hearty breakfast or a light snack, these bagels can be dressed up or down to suit your cravings.

Classic Cream Cheese Spread

• Cream Cheese: The classic pairing that enhances the bagel’s flavor. Spread a generous layer of cream cheese for a rich taste.
• Herbed Cream Cheese: Mix cream cheese with herbs like chives or dill for an elevated twist on the traditional spread.

Avocado Toast Style

• Sliced Avocado: Top your bagel with fresh avocado slices for a creamy and nutritious addition.
• Avocado Mash: Mash avocado with lime juice and salt, then spread it over the bagel for extra flavor.

Sweet Options

• Nut Butter: Spread almond butter or peanut butter on your bagel for a protein-packed snack.
• Sugar-Free Jam: Add a dollop of sugar-free fruit preserves for those who enjoy sweet flavors.

Savory Toppings

• Smoked Salmon: Layer smoked salmon with capers and red onion for a gourmet touch.
• Egg Salad: Make a simple egg salad with mayo and herbs, perfect for lunch or brunch.

How to Perfect Keto Bagels

Making the perfect keto bagels requires attention to detail. Follow these tips to ensure your bagels turn out deliciously every time.

• Use Fresh Ingredients: Always use fresh mozzarella and cream cheese for the best texture and flavor.
• Knead Thoroughly: Ensure you knead the dough well until it’s smooth and less sticky. This helps form the right texture.
• Watch Baking Time: Keep an eye on your bagels as they bake to prevent over-browning. Every oven varies slightly!
• Experiment with Toppings: Don’t hesitate to try different toppings beyond everything seasoning—garlic powder or sesame seeds can add unique flavors.

Best Side Dishes for Keto Bagels

Keto bagels pair beautifully with various side dishes, making them perfect for any meal. Here are some delightful suggestions to complement your bagels.

1. Salad Greens: A light salad of mixed greens dressed in olive oil balances the richness of bagels perfectly.
2. Roasted Vegetables: Roasted zucchini, bell peppers, and asparagus serve as a colorful and healthy side.
3. Scrambled Eggs: Fluffy scrambled eggs add protein and make for a hearty breakfast alongside your bagel.
4. Bacon Strips: Crispy bacon provides a savory crunch that pairs wonderfully with keto bagels.
5. Cheese Platter: A selection of cheeses like cheddar, gouda, or goat cheese enhances the flavor profile of your meal.
6. Greek Yogurt Dip: Serve with a side of Greek yogurt dip mixed with herbs for added creaminess and flavor.
7. Olives & Pickles: These tangy options add an interesting contrast to the mild flavors of the bagel.
8. Soup: A warm bowl of low-carb soup, like broccoli cheddar or chicken broth, complements the chewy texture of keto bagels nicely.

Common Mistakes to Avoid

Making Keto Bagels can be simple, but a few common missteps can lead to unsatisfactory results. Here are some mistakes to watch out for:

• Skipping the Kneading: Not kneading the dough enough can prevent it from coming together properly. Make sure to knead until a cohesive dough forms.

• Incorrect Oven Temperature: Baking at the wrong temperature can yield bagels that are either undercooked or overly browned. Always preheat your oven to 425°F before baking.

• Using the Wrong Cheese: Using a different type of cheese may alter the texture significantly. Stick with mozzarella for the best results.

• Overmixing Ingredients: Mixing too much after adding eggs can affect the dough’s consistency. Mix just until combined for optimal texture.

• Neglecting Toppings: Skipping everything bagel seasoning means missing out on extra flavor. Don’t forget to sprinkle it on before baking!

Storage & Reheating Instructions

Refrigerator Storage

• item Store in an airtight container for up to 3 days.
• item Place parchment paper between layers if stacking to avoid sticking.

Freezing Keto Bagels

• item Freeze individually wrapped in plastic wrap for up to 2 months.
• item Use a freezer-safe bag or container for added protection against freezer burn.

Reheating Keto Bagels

• Oven: Preheat your oven to 350°F and bake for about 5-7 minutes until warm.
• Microwave: Heat one bagel at a time on high for about 15-20 seconds.
• Stovetop: Toast each side in a skillet over medium heat until warmed through and slightly crispy.

Frequently Asked Questions

Here are some common questions about Keto Bagels that might help you out:

Can I make Keto Bagels dairy-free?

Yes, you can substitute dairy products with non-dairy alternatives like plant-based cream cheese and cheese made from nuts.

How do I customize my Keto Bagels?

Feel free to add herbs or spices into the dough for extra flavor. You could also experiment with different toppings such as sesame seeds or poppy seeds.

What do I serve with Keto Bagels?

These bagels pair well with cream cheese, avocado, smoked salmon, or even low-carb spreads like nut butter.

How do I know when my Keto Bagels are done?

The bagels should be firm and golden on top when they are finished baking. Keep an eye on them around the 12-minute mark.

Can I use other flours besides almond flour?

Almond flour is recommended for this recipe since it keeps it low carb. Other flours may change the texture and carb count significantly.

Final Thoughts

Keto Bagels are not just low-carb; they’re also delicious and versatile! Perfect for breakfast or snacks, these bagels can be topped with your favorite spreads. Feel free to customize them with various seasonings or fillings to suit your taste. Give this recipe a try, and enjoy fresh, homemade bagels that fit perfectly into your keto lifestyle!