Keto Garlic Flatbread

Published:

by Emilia

Keto Garlic Flatbread is a delightful treat that fits perfectly into your low-carb lifestyle. With its cheesy base made from mozzarella and almond flour, this flatbread is not only easy to make but also incredibly versatile. Whether you’re looking for a tasty accompaniment to your meal or a base for your favorite toppings, Keto Garlic Flatbread delivers on flavor and satisfaction. Its rich garlic butter topping elevates it to a whole new level, making it suitable for any occasion, from casual dinners to special gatherings.

Keto Garlic Flatbread

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Why You’ll Love This Recipe

  • Easy Preparation: With just a few simple steps, you can whip up this delicious flatbread in no time.
  • Flavorful: The combination of garlic butter and parmesan creates an irresistible taste that will have everyone coming back for more.
  • Versatile: Use it as a side dish, a pizza base, or even as a snack with dips.
  • Low-Carb Friendly: Perfect for those on the keto diet or anyone looking to reduce their carb intake without sacrificing flavor.
  • Gluten-Free Option: Made with almond flour, this flatbread is suitable for those avoiding gluten.

Tools and Preparation

To make Keto Garlic Flatbread successfully, having the right tools is essential. Below are some key items you’ll need in your kitchen.

Essential Tools and Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Rolling pin
  • Spatula

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to easily combine all ingredients without spills.
  • Baking sheet: Ensures even cooking; choose one with edges to prevent any messy drips.
  • Parchment paper: Prevents sticking and makes cleanup a breeze.

Ingredients

For the Flatbread Base

  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder

For the Topping

  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon parsley
  • 1 tablespoon parmesan for topping

How to Make Keto Garlic Flatbread

Step 1: Prepare the Dough

Melt the mozzarella and cream cheese together in a large mixing bowl. Once melted, add in the eggs, almond flour, and baking powder. Stir well until fully combined into a dough.

Step 2: Chill the Dough

Cover the mixing bowl with plastic wrap or a clean kitchen towel. Refrigerate the dough for at least 4 hours. This step helps firm up the dough for easier handling.

Step 3: Shape the Flatbreads

After chilling, divide the dough into 8 equal balls. Flatten each ball between two pieces of parchment paper using a rolling pin until they are about 1/4 inch thick.

Step 4: Bake the Flatbreads

Preheat your oven to 350°F (175°C). Place each flattened dough onto a baking sheet lined with parchment paper. Bake for 15–17 minutes or until golden brown.

Step 5: Prepare the Garlic Butter

While the flatbreads are baking, heat butter and olive oil in a small pan over medium heat. Add minced garlic and cook until lightly browned and fragrant.

Step 6: Add Toppings and Finish Baking

Once baked, brush each flatbread generously with garlic butter. Sprinkle grated parmesan on top and return to the oven for an additional minute to melt the cheese.

Enjoy your delicious Keto Garlic Flatbread warm!

How to Serve Keto Garlic Flatbread

Keto Garlic Flatbread is a versatile dish that pairs well with various toppings and sides. Whether you enjoy it as a snack or as part of a meal, there are plenty of ways to enhance its flavor and appeal.

Toppings

  • Creamy Avocado: Spread ripe avocado on top for a rich, buttery taste.
  • Salsa: Add fresh salsa for a zesty kick that complements the garlic flavor.
  • Hummus: Serve with hummus for a protein-packed dip that enhances the flatbread.
  • Cheese: Melt additional mozzarella or feta on top for an extra cheesy treat.

Dipping Sauces

  • Marinara Sauce: A classic choice that adds tanginess to your garlic flatbread.
  • Ranch Dressing: Perfect for those who enjoy creamy dips; it pairs wonderfully with the garlic notes.
  • Pesto: Drizzle some pesto for an herby twist that elevates the dish.

Side Salads

  • Caesar Salad: A crunchy Caesar salad makes a refreshing companion to the warm flatbread.
  • Greek Salad: The flavors of tomatoes, cucumber, and olives create a perfect contrast to the bread.
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How to Perfect Keto Garlic Flatbread

Making the ideal Keto Garlic Flatbread involves attention to detail. Here are some tips to ensure your flatbreads turn out perfectly every time.

  • Use Fresh Ingredients: Always opt for fresh mozzarella and high-quality almond flour for better flavor and texture.
  • Chill the Dough: Allowing the dough to rest in the fridge for at least 4 hours helps improve its consistency and makes it easier to handle.
  • Preheat Your Oven: Make sure your oven is fully preheated to 350°F before baking. This ensures even cooking and browning.
  • Don’t Overbake: Keep an eye on your flatbreads as they bake; you want them golden but not burnt.
  • Experiment with Spices: Feel free to add herbs like oregano or thyme into the dough for extra flavor.
  • Serve Immediately: For the best texture, serve your flatbreads right after baking while they’re still warm.

Best Side Dishes for Keto Garlic Flatbread

Keto Garlic Flatbread can be complemented by various side dishes that fit within your low-carb eating plan. Here are some excellent options to consider.

  1. Grilled Chicken Salad: Tender grilled chicken served over mixed greens makes a filling addition.
  2. Zucchini Noodles: Lightly sautéed zucchini noodles provide a healthy, low-carb pasta alternative.
  3. Brussels Sprouts: Roasted Brussels sprouts with balsamic glaze offer a savory crunch alongside the flatbread.
  4. Stuffed Bell Peppers: Filled with ground meat and veggies, these peppers are hearty and delicious.
  5. Cauliflower Rice: Fluffy cauliflower rice is a great low-carb substitute that pairs well with any main dish.
  6. Spinach Artichoke Dip: This creamy dip served warm is perfect for dunking pieces of flatbread.

Common Mistakes to Avoid

Making Keto Garlic Flatbread can be straightforward, but there are common pitfalls that can lead to less than perfect results.

  • Skipping the Refrigeration: Not allowing the dough to chill for at least 4 hours can result in a flatbread that is hard to shape. Make sure to refrigerate the dough properly for best texture.
  • Using Fresh Mozzarella: Fresh mozzarella has too much moisture and can make the flatbread soggy. Stick with low moisture shredded mozzarella for optimal results.
  • Overbaking: Baking the flatbreads too long can make them dry or burnt. Keep an eye on them and pull them out when they’re golden.
  • Neglecting Garlic Butter: Skipping the garlic butter topping will miss out on that delicious garlic flavor. Don’t skip this crucial step!
  • Not Measuring Ingredients Accurately: Baking is a science. Make sure to measure your ingredients precisely for consistent results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Keto Garlic Flatbread in an airtight container.
  • It will stay fresh in the refrigerator for up to 4 days.

Freezing Keto Garlic Flatbread

  • Wrap each flatbread in plastic wrap and then place in a freezer-safe bag.
  • They can be frozen for up to 2 months for best quality.

Reheating Keto Garlic Flatbread

  • Oven: Preheat your oven to 350°F. Place flatbreads directly on the rack for about 5-7 minutes until warm.
  • Microwave: Heat flatbreads in short bursts of 15-20 seconds until warmed through. Be cautious not to overheat as they may become tough.
  • Stovetop: Warm a skillet over medium heat and add flatbreads, cooking for about 2 minutes on each side until heated.

Frequently Asked Questions

Here are some common questions about making Keto Garlic Flatbread.

Can I use other types of cheese?

Yes, you can experiment with other cheeses like cheddar or cream cheese, but keep in mind this may alter the flavor and texture.

Is Keto Garlic Flatbread gluten-free?

Absolutely! This recipe uses almond flour, making it a great gluten-free option suitable for those following a keto diet.

How do I customize my Keto Garlic Flatbread?

Feel free to add herbs like oregano or basil, or try mixing in spices such as paprika for extra flavor!

What should I serve with Keto Garlic Flatbread?

This flatbread pairs well with marinara sauce, salads, or as a side with your favorite keto main dishes.

Final Thoughts

Keto Garlic Flatbread is an incredible addition to your low-carb meals. Its delightful cheesy flavor and versatility make it perfect as a side dish or snack. You can easily customize it with your favorite herbs and spices, so don’t hesitate to get creative!

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Keto Garlic Flatbread

Keto Garlic Flatbread


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  • Author: Emilia
  • Total Time: 30 minutes
  • Yield: Serves 8

Description

Keto Garlic Flatbread is a delicious, low-carb alternative that perfectly complements your healthy lifestyle. Crafted with a cheesy base of mozzarella and almond flour, this flatbread offers an irresistible combination of flavors enhanced by rich garlic butter. It’s versatile enough to serve as a side dish, pizza base, or snack—ideal for casual dining or special gatherings. With minimal prep time and simple ingredients, you can enjoy homemade Keto Garlic Flatbread in no time. Elevate your meals with this satisfying treat that aligns perfectly with your ketogenic diet while still delivering on flavor!


Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, melt mozzarella and cream cheese until combined.
  3. Stir in eggs, almond flour, and baking powder until a dough forms.
  4. Refrigerate the dough for at least 4 hours.
  5. Divide chilled dough into 8 balls and flatten each between parchment paper to about 1/4 inch thick.
  6. Bake for 15–17 minutes until golden brown.
  7. While baking, heat butter and olive oil in a pan; add garlic until fragrant.
  8. Brush garlic butter on baked flatbreads and sprinkle with parmesan; return to oven for an additional minute.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 flatbread (approx. 50g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 70mg

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