Baked Cod with Lemon

This Baked Cod with Lemon is a delightful dish that’s perfect for any occasion. Whether you’re hosting a family dinner or looking for a quick weeknight meal, this recipe stands out with its fresh flavors and healthy ingredients. The flaky cod is enhanced by zesty lemon, aromatic garlic, and fragrant herbs, making it a delicious choice that everyone will love.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Cod
• For the Flavor Mix
• For Garnish
• How to Make Baked Cod with Lemon
• Step 1: Preheat the Oven
• Step 2: Prepare the Cod
• Step 3: Make the Flavor Mixture
• Step 4: Assemble in Baking Dish
• Step 5: Add Paprika and Bake
• Step 6: Garnish and Serve
• How to Serve Baked Cod with Lemon
• With Fresh Salads
• On a Bed of Grains
• Accompanied by Roasted Vegetables
• With Bread
• How to Perfect Baked Cod with Lemon
• Best Side Dishes for Baked Cod with Lemon
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Baked Cod with Lemon
• Reheating Baked Cod with Lemon
• Frequently Asked Questions
• How long does it take to bake cod?
• Can I use frozen cod fillets?
• What sides go well with Baked Cod with Lemon?
• Is Baked Cod with Lemon gluten-free?
• Can I customize this recipe?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick Preparation: With just 10 minutes of prep time, you can have a healthy meal ready in under 30 minutes.
• Flavorful Ingredients: The combination of lemon, garlic, and herbs elevates the flavor of the cod to new heights.
• Healthy Option: This dish is gluten-free and packed with nutrients, making it suitable for health-conscious eaters.
• Family-Friendly: It’s easy to make and appealing to both kids and adults, ensuring no leftovers!
• Versatile Dish: Serve it with a side of veggies or over rice for a complete meal.

Tools and Preparation

Before diving into the recipe, gather your tools to streamline the cooking process. Having everything ready will make preparing your Baked Cod with Lemon even easier.

Essential Tools and Equipment

• Baking dish
• Mixing bowl
• Brush for oil application
• Measuring spoons
• Knife and cutting board

Importance of Each Tool

• Baking dish: Ensures even cooking of the cod while allowing flavors to meld.
• Mixing bowl: Ideal for combining ingredients without mess.
• Brush for oil application: Helps evenly distribute the lemon-olive oil mixture for maximum flavor.

Ingredients

For the Cod

• 1½ pounds cod (about 4 fillets), patted dry
• ¾ teaspoon kosher salt
• Fresh ground black pepper, to taste

For the Flavor Mix

• 2 tablespoons lemon juice
• Zest of 1 lemon
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 2 tablespoons minced shallot
• 2 tablespoons minced garlic (about 4 cloves)

For Garnish

• ½ teaspoon smoked paprika or regular paprika
• Chopped fresh parsley, for garnish
• Lemon slices, for garnish (optional)

How to Make Baked Cod with Lemon

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your cod cooks evenly from the start.

Step 2: Prepare the Cod

1. Pat the cod fillets dry with paper towels.
2. Season them generously with kosher salt and freshly ground black pepper on both sides.

Step 3: Make the Flavor Mixture

In a small mixing bowl:
1. Combine the lemon juice, lemon zest, olive oil, dried oregano, minced shallot, and minced garlic.
2. Stir until well mixed.

Step 4: Assemble in Baking Dish

1. Brush a small amount of the lemon-olive oil mixture on the bottom of a baking dish.
2. Place the seasoned cod fillets in the dish.
3. Brush the remaining mixture generously over each fillet.

Step 5: Add Paprika and Bake

1. Sprinkle smoked paprika evenly over all fillets.
2. Bake in preheated oven for 17 to 20 minutes or until cod flakes easily with a fork and reaches an internal temperature of 130°F (54°C).

Step 6: Garnish and Serve

Just before serving:
1. Garnish with chopped parsley.
2. Optionally add lemon slices for an extra touch.

Enjoy your delicious Baked Cod with Lemon as a healthy main dish that’s sure to impress!

How to Serve Baked Cod with Lemon

Serving Baked Cod with Lemon is a delightful experience that can be enhanced with various accompaniments. Here are some creative ways to present this dish that will impress your family and friends.

With Fresh Salads

• Green Salad: A simple mixed green salad with a light vinaigrette complements the fish beautifully.
• Caesar Salad: The creamy dressing and crunchy croutons add a rich contrast to the tender cod.

On a Bed of Grains

• Quinoa: Fluffy quinoa seasoned with herbs makes for a nutritious base that absorbs the flavors of the cod.
• Rice Pilaf: A fragrant rice pilaf cooked with broth and herbs pairs well, adding depth to the meal.

Accompanied by Roasted Vegetables

• Asparagus: Roasted asparagus drizzled with lemon juice enhances the citrusy notes of the dish.
• Carrots: Glazed carrots bring sweetness and color, balancing the savory flavors of the cod.

With Bread

• Garlic Bread: Crispy garlic bread is perfect for soaking up any extra lemon-olive oil mixture.
• Crusty Baguette: Slices of fresh baguette can elevate your dining experience, offering a wonderful texture alongside the fish.

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How to Perfect Baked Cod with Lemon

To ensure your Baked Cod with Lemon turns out perfectly every time, keep these tips in mind.

• Use Fresh Fish: Fresh cod will provide better flavor and texture than frozen. Look for fish that smells clean and has firm flesh.
• Pat Dry Thoroughly: Make sure to pat the fillets dry before seasoning. This helps achieve a nice crust when baking.
• Monitor Cooking Time: Keep an eye on your cod while it bakes; overcooking can lead to dryness. It should flake easily when done.
• Experiment with Herbs: Feel free to use fresh herbs like thyme or dill in place of dried oregano for added flavor.

Best Side Dishes for Baked Cod with Lemon

Pairing side dishes with your Baked Cod with Lemon can elevate your meal even further. Here are some excellent options that complement its flavors wonderfully.

1. Steamed Broccoli: Lightly steamed broccoli adds nutrition and a vibrant color to your plate.
2. Mashed Potatoes: Creamy mashed potatoes provide comfort and pair well with the fish’s flavors.
3. Grilled Zucchini: Grilled zucchini slices offer a smoky flavor that balances the freshness of the cod.
4. Coleslaw: A tangy coleslaw adds crunch and brightness, making it a refreshing side option.
5. Roasted Sweet Potatoes: Their natural sweetness contrasts nicely with the savory fish, creating a well-rounded meal.
6. Couscous Salad: A light couscous salad mixed with cherry tomatoes and herbs creates an appealing Mediterranean twist.

Common Mistakes to Avoid

Many people love cooking Baked Cod with Lemon, but a few common mistakes can affect the dish’s outcome. Here are some tips to ensure your meal is perfect.

• Using wet cod fillets: Always pat your cod dry before seasoning. This helps the seasoning adhere better and allows for more even cooking.
• Over-seasoning: While flavor is important, too much salt or lemon can overpower the cod. Use the recommended amounts and adjust to taste.
• Not checking for doneness: Relying solely on cooking time can lead to undercooked or overcooked fish. Use a fork to check if the cod flakes easily and ensure it reaches an internal temperature of 130°F (54°C).
• Skipping the garnish: Garnishes like fresh parsley and lemon slices not only add visual appeal but also enhance flavor. Don’t skip this step for a complete dish.
• Ignoring ingredient freshness: Fresh ingredients make a significant difference in flavor. Use fresh herbs, garlic, and lemon juice for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• • Duration: Store leftovers in the refrigerator for up to 3 days.
• • Containers: Use airtight containers to maintain freshness.

Freezing Baked Cod with Lemon

• • Duration: You can freeze Baked Cod with Lemon for up to 2 months.
• • Containers: Wrap tightly in plastic wrap or aluminum foil, then place in a freezer-safe container.

Reheating Baked Cod with Lemon

• Oven: Preheat the oven to 350°F (175°C). Place cod in an oven-safe dish and cover with foil to keep it moist. Heat for about 10-15 minutes.
• Microwave: Place a portion on a microwave-safe plate, cover loosely, and heat on medium power for 1-2 minutes until warmed through.
• Stovetop: In a skillet over low heat, add a splash of water or broth. Cover and gently reheat the cod for about 5 minutes.

Frequently Asked Questions

How long does it take to bake cod?

Baked Cod with Lemon typically takes about 17 to 20 minutes at 400°F (200°C), depending on the thickness of the fillets.

Can I use frozen cod fillets?

Yes! You can bake frozen cod without thawing. Just add a few extra minutes to the baking time.

What sides go well with Baked Cod with Lemon?

Pair this dish with steamed vegetables, quinoa, or a fresh salad for a balanced meal.

Is Baked Cod with Lemon gluten-free?

Absolutely! This recipe is naturally gluten-free, making it perfect for those following gluten-free diets.

Can I customize this recipe?

Definitely! Feel free to experiment with different herbs like thyme or basil, or add spices like cayenne pepper for some heat.

Final Thoughts

Baked Cod with Lemon is not only simple but also incredibly versatile. It’s perfect for busy weeknights yet elegant enough for entertaining guests. You can easily customize this dish by adding your favorite herbs or spices. Try it tonight and enjoy a healthy meal that everyone will love!