Baked Mediterranean Pasta

Published:

by Emilia

This Baked Mediterranean Pasta is a delightful dish that brings together vibrant flavors and fresh ingredients. Perfect for weeknight dinners or entertaining guests, this vegetarian recipe features juicy cherry tomatoes, hearty artichoke hearts, savory olives, and creamy mozzarella cheese. Its ease of preparation makes it a fantastic choice for anyone looking to enjoy a delicious meal without spending hours in the kitchen.

Baked Mediterranean Pasta

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Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, this dish comes together in no time.
  • Flavor Packed: The combination of fresh vegetables and herbs creates a burst of flavor in every bite.
  • Versatile Dish: Serve it as a main course or as a side at your next gathering; it fits any occasion.
  • Healthy Ingredients: Full of nutritious vegetables, this baked pasta is both satisfying and wholesome.
  • Make Ahead Option: Perfect for meal prep; you can easily store leftovers or prepare it in advance for busy days.

Tools and Preparation

To make your cooking experience effortless, having the right tools is essential. These tools will help you create the perfect Baked Mediterranean Pasta with ease.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Casserole dish (9×13-inch)
  • Cooking spoon
  • Knife and cutting board

Importance of Each Tool

  • Large pot: Essential for boiling pasta evenly and efficiently.
  • Skillet: Perfect for sautéing vegetables to enhance their flavors before mixing them with pasta.
  • Casserole dish: Offers ample space to hold all the ingredients while baking to perfection.

Ingredients

Here are the ingredients you’ll need for this scrumptious Baked Mediterranean Pasta:

For the Pasta Base

  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)

For the Add-Ins

  • 1 (12 oz) can artichoke hearts, drained and cut into bite-sized pieces
  • 1 cup pitted kalamata olives, halved

For the Topping

  • 200 grams bocconcini (mozzarella balls), halved (or more, for extra cheesy topping)
  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)
  • Grated Parmesan cheese (optional, for serving)

How to Make Baked Mediterranean Pasta

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures that your pasta bakes evenly.

Step 2: Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add rotini pasta and cook until al dente, about 6–8 minutes.
  3. Drain the pasta and return it to the pot.

Step 3: Prepare Veggies

  1. Heat olive oil in a large skillet over medium-high heat for about 2 minutes until sizzling.
  2. Add diced onion and minced garlic; sauté for 3–4 minutes until tender.

Step 4: Add Tomatoes

  1. Stir in halved cherry tomatoes along with Italian seasoning, salt, and pepper.
  2. Cook for an additional 1–2 minutes until slightly softened.

Step 5: Combine

Add the sautéed vegetables along with artichoke hearts and kalamata olives into the cooked pasta. Toss well to combine all ingredients evenly.

Step 6: Assemble

Transfer the pasta mixture into a greased 9×13-inch casserole dish. Top it evenly with halved mozzarella balls.

Step 7: Bake

Place the casserole dish in the preheated oven and bake for 20–25 minutes until the cheese is melted and golden brown on top.

Step 8: Garnish & Serve

Let cool for about 15 minutes before serving. Garnish with chopped parsley and grated Parmesan if desired. Enjoy your flavorful Baked Mediterranean Pasta!

How to Serve Baked Mediterranean Pasta

Serving Baked Mediterranean Pasta can be a delightful experience. This dish is not only filling but also visually appealing, making it perfect for any occasion.

Family Style

  • Serve directly from the casserole dish for a casual, family-style meal.
  • Let everyone help themselves, encouraging a warm and inviting atmosphere.

Individual Portions

  • Scoop servings into bowls or plates for a more refined dining experience.
  • Garnish with extra parsley and Parmesan cheese for an elevated touch.

Accompanied by Salad

  • Pair with a fresh Greek salad to complement the Mediterranean flavors.
  • A simple cucumber, tomato, and feta salad works well to add crunch.

With Crusty Bread

  • Serve alongside crusty bread for dipping into the cheesy goodness.
  • A baguette or focaccia can enhance the meal’s texture and flavor profile.

Wine Pairing

  • Offer a light white wine, such as Sauvignon Blanc, to balance the dish.
  • Alternatively, serve with a fruity red like Chianti to match the robust flavors.
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How to Perfect Baked Mediterranean Pasta

Perfecting your Baked Mediterranean Pasta will ensure it’s always a hit at your table. Here are some tips:

  • Use Fresh Ingredients: Opt for fresh cherry tomatoes and herbs to enhance flavor.
  • Adjust Cheese: Feel free to add more mozzarella or try different cheeses like feta for variety.
  • Don’t Overcook Pasta: Ensure pasta is al dente to prevent mushiness after baking.
  • Let it Rest: Allowing the dish to cool slightly before serving helps flavors meld and makes it easier to slice.
  • Experiment with Veggies: Add seasonal vegetables like zucchini or spinach for added nutrition and color.

Best Side Dishes for Baked Mediterranean Pasta

Complement your Baked Mediterranean Pasta with these delicious side dishes that will round out your meal perfectly.

  1. Garlic Bread: Crunchy on the outside and soft on the inside; perfect for mopping up sauce.
  2. Roasted Vegetables: Seasonal veggies roasted until caramelized provide great texture and flavor contrast.
  3. Caprese Salad: Fresh tomatoes, mozzarella, and basil offer a refreshing side that pairs well with pasta.
  4. Stuffed Peppers: Bell peppers filled with rice or quinoa make for a hearty side option.
  5. Tzatziki Sauce: This yogurt-based dip adds creaminess and refreshing flavor when served alongside.
  6. Grilled Asparagus: Lightly seasoned asparagus adds elegance and complements the meal beautifully.

Common Mistakes to Avoid

When making Baked Mediterranean Pasta, it’s essential to steer clear of common pitfalls that can affect flavor and texture. Here are some mistakes to watch out for:

  • Bold statement about overcooking pasta: Overcooking your rotini can lead to a mushy texture. Always cook it al dente according to package instructions for the best results.
  • Bold failure to season adequately: Skipping seasoning can result in bland pasta. Make sure to taste and adjust the salt and pepper as you go.
  • Bold not using fresh ingredients: Using canned or old vegetables may compromise the freshness of your dish. Opt for fresh cherry tomatoes and quality olives for vibrant flavor.
  • Bold ignoring cheese options: Sticking only to mozzarella can make the dish less exciting. Experiment with different cheeses like feta or add more mozzarella for extra creaminess.
  • Bold forgetting about resting time: Serving immediately after baking can lead to a messy serving. Letting it cool for 15 minutes helps it set, making serving easier.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 4 days in the fridge.

Freezing Baked Mediterranean Pasta

  • Wrap individual portions in foil or place them in freezer-safe containers.
  • It’s best used within 3 months for optimal flavor.

Reheating Baked Mediterranean Pasta

  • Oven: Preheat to 375°F (190°C) and bake for around 20 minutes until heated through.
  • Microwave: Heat on medium power in short intervals, stirring between each until hot.
  • Stovetop: Add a splash of water or olive oil, cover, and heat over low until warmed.

Frequently Asked Questions

Here are some common questions about Baked Mediterranean Pasta that may help you:

Can I use different types of pasta?

Yes, you can substitute rotini with penne or fusilli. Just ensure the cooking time is adjusted as needed.

What if I don’t have all the ingredients?

Baked Mediterranean Pasta is versatile! Feel free to use whatever vegetables or cheeses you have on hand.

Is Baked Mediterranean Pasta suitable for meal prep?

Absolutely! This dish is perfect for meal prep as it stores well and reheats nicely, making it great for busy weeknights.

How can I make this recipe gluten-free?

Use gluten-free pasta alternatives, which work perfectly with this recipe without sacrificing flavor or texture.

How spicy is this dish?

This recipe is not inherently spicy, but you can add red pepper flakes if you prefer a kick!

Final Thoughts

Baked Mediterranean Pasta is not only delicious but also incredibly versatile. You can customize it with your favorite vegetables or cheeses, making it suitable for any occasion. Whether you’re preparing a weeknight dinner or hosting friends, this dish will impress everyone at the table. Try it today and enjoy a burst of Mediterranean flavors!

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Baked Mediterranean Pasta

Baked Mediterranean Pasta


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  • Author: Emilia
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

Baked Mediterranean Pasta is a vibrant and flavorful dish that effortlessly combines fresh ingredients for a delicious vegetarian meal. Perfect for busy weeknights or entertaining guests, this easy pasta bake features juicy cherry tomatoes, savory olives, and creamy mozzarella cheese. With just 15 minutes of prep time, you can create a wholesome dish that’s sure to impress everyone at your table. Enjoy the burst of Mediterranean flavors that makes every bite delightful!


Ingredients

Scale
  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • 1 (12 oz) can artichoke hearts, drained and cut into bite-sized pieces
  • 1 cup pitted kalamata olives, halved
  • 200 grams bocconcini (mozzarella balls), halved

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Boil salted water in a large pot; cook rotini until al dente (6–8 minutes). Drain and return to pot.
  3. In a skillet, heat olive oil; sauté onion and garlic for 3–4 minutes until tender.
  4. Add cherry tomatoes, Italian seasoning, salt, and pepper; cook for another 1–2 minutes until softened.
  5. Combine sautéed veggies with cooked pasta, artichokes, and olives in the pot.
  6. Transfer mixture to a greased casserole dish; top with mozzarella.
  7. Bake for 20–25 minutes until cheese is melted and golden brown.
  8. Let cool for 15 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 13g
  • Cholesterol: 25mg

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