Description
BBQ Chicken & Roasted Sweet Potato Bowls are a vibrant and satisfying meal that combines tender BBQ chicken, sweet roasted potatoes, and fresh vegetables. This sheet pan recipe is not only easy to prepare but also packed with nutritious ingredients, making it perfect for busy weeknights or meal prep. With minimal cleanup required, you can enjoy a hearty dinner in no time. Customize your bowls with your favorite veggies or toppings for a delicious and wholesome dish the whole family will love.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound boneless skinless chicken breasts
- 1 large yellow onion
- 1 medium head of broccoli
- 1/2 cup BBQ sauce (divided)
- 1 Tablespoon olive oil
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder (or chili powder)
Instructions
- Preheat your oven to 400°F.
- Peel and chop the sweet potatoes and onion. Toss them on a lined sheet pan with olive oil, salt, garlic powder, and chipotle powder. Bake for 20 minutes.
- Add chopped broccoli to the pan and place the chicken breasts brushed with BBQ sauce on the same sheet. Bake for an additional 15-20 minutes until the chicken is cooked through.
- Shred the chicken in the pan and mix it with remaining BBQ sauce. Serve in bowls with roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 12g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 33g
- Cholesterol: 75mg