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Berry, Feta and Spinach Salad

Berry, Feta and Spinach Salad


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  • Author: Emilia
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Berry, Feta and Spinach Salad is a refreshing and colorful dish that beautifully combines the sweetness of fresh berries with the creaminess of feta cheese. Perfect for summer picnics or light lunches, this salad is not only visually appealing but also packed with nutrients from spinach and berries. In just 10 minutes, you can whip up this delightful salad that’s sure to impress family and friends. Whether served as a side or a light main course, it offers a burst of flavors and textures that tantalize the taste buds.


Ingredients

Scale
  • 4 cups fresh baby spinach
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons fresh lemon juice
  • 3/4 cup sliced strawberries
  • 1/4 cup fresh blueberries
  • 1.5 ounces crumbled feta cheese

Instructions

  1. In a large mixing bowl, combine fresh baby spinach with olive oil and a pinch of salt. Toss gently to coat.
  2. Drizzle in fresh lemon juice and add more pepper, tossing until all leaves are evenly coated.
  3. Divide the dressed spinach onto two plates and top with sliced strawberries, blueberries, and crumbled feta before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (about 250g)
  • Calories: 224
  • Sugar: 8g
  • Sodium: 327mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg