Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze

Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emilia
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Berry Spinach Salad With Pecans, Feta, And Balsamic Glaze is a vibrant summer dish that perfectly balances sweet and savory flavors. This refreshing salad features juicy strawberries and blackberries nestled amongst fresh baby spinach, topped with crunchy toasted pecans and crispy prosciutto. Drizzled with a rich balsamic glaze, it’s not just a feast for the eyes but also a nutritious option for summer cookouts, potlucks, or light lunches. With easy preparation and versatile serving suggestions, this salad will quickly become a favorite at any gathering.


Ingredients

Scale
  • 6 oz fresh baby spinach
  • 3 cups strawberries (cleaned, hulled, sliced)
  • 1 cup blackberries
  • 4 oz prosciutto (toasted)
  • ⅔ cup pecans (toasted)
  • ⅓ cup crumbled feta cheese
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. Preheat the oven to 350°F. Spread pecans and torn prosciutto on a parchment-lined baking sheet and toast for 5-10 minutes until golden.
  2. In a small saucepan, combine balsamic vinegar and honey over medium heat. Bring to a gentle boil, then simmer until thickened (about 10 minutes). Remove from heat and cool.
  3. In a large bowl, combine spinach, strawberries, blackberries, and feta. Toss gently then serve in individual bowls topped with toasted prosciutto and pecans. Drizzle with balsamic glaze before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg