Description
Chicken Caesar Wraps are a quick and delicious way to enjoy the classic flavors of Caesar salad in a portable format. Perfect for busy weekdays, these wraps combine grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons all wrapped in soft tortillas. Not only are they customizable to suit your dietary preferences—try swapping chicken for shrimp or tofu—but they’re also kid-friendly and make a great option for lunches, picnics, or easy dinners. With just 15 minutes of prep time, you can have a satisfying meal ready to go!
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 ½ cups chopped cooked chicken (grilled, fried, or rotisserie)
- ⅓ cup Caesar dressing
- ⅓ cup freshly grated Parmesan cheese
- ½ cup homemade croutons
- 4 flour tortillas (10-inch)
Instructions
- In a large bowl, mix romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Season with salt and pepper to taste.
- Warm each tortilla in a skillet over medium heat for about 15-30 seconds per side until pliable.
- Place each tortilla flat and evenly distribute the salad mixture in the center. Fold the sides in and roll up tightly.
- Serve immediately or cut in half for easier eating.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 890mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg