Description
Chopped Asian Salad with Miso Dressing is a vibrant celebration of fresh vegetables, enhanced by a rich and savory miso dressing. This refreshing salad is perfect for any occasion, whether you’re looking for a quick lunch, a light dinner, or an impressive dish for guests. With its satisfying crunch and delightful flavors, it’s a versatile option that can be customized to suit your taste. Packed with nutritious ingredients like edamame and colorful veggies, this salad not only nourishes but also excites the palate. Enjoy it on its own, as a side dish, or as a filling in wraps—this salad is bound to become a favorite!
Ingredients
Scale
- 2 medium Persian cucumbers
- 2 medium carrots
- ⅓ red cabbage
- 1 romaine lettuce (inner leaves only)
- 1 ½ cups edamame beans
- Handful fresh mint leaves
- 2 tbsp white miso paste
- 2 tbsp soy sauce or tamari
- ½ lemon or lime
- 1 tbsp rice wine vinegar
- 1 tbsp sesame oil
- ½ tsp grated ginger
- 4 tbsp extra virgin olive oil
- 1–2 tsp water (if needed)
- Optional: 1 tsp honey/maple syrup if you prefer it on the sweeter side
Instructions
- Dice the cucumbers, carrots, cabbage, and romaine into uniform pieces. Combine in a large mixing bowl.
- Add torn mint leaves and edamame to the vegetables for extra freshness.
- In a mason jar or small bowl, mix together the miso dressing ingredients until smooth; add water if needed for consistency.
- Pour the dressing over the salad and toss gently until all ingredients are well coated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 4g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg