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Cucumber Feta Salad

Cucumber Feta Salad


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  • Author: Emilia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Cucumber Feta Salad is a delightful and refreshing dish that captures the essence of summer in every bite. This vibrant salad combines crisp cucumbers, creamy feta cheese, and an array of fresh herbs, making it a nutritious and delicious option for any occasion. Whether you’re hosting a picnic, firing up the grill for a barbecue, or simply looking for a light lunch, this salad is incredibly versatile. With a quick preparation time of just 15 minutes, you can whip it up effortlessly, providing a burst of flavor that is sure to impress your guests or brighten your meal.


Ingredients

Scale
  • 2 large cucumbers (thinly sliced)
  • 1 small red onion (thinly sliced)
  • 1/4 cup fresh dill (chopped)
  • 1/4 cup fresh parsley (chopped)
  • 1 cup feta cheese (crumbled)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the sliced cucumbers, red onion, dill, and parsley. Toss gently.
  2. Sprinkle the crumbled feta cheese on top and fold it into the vegetable mixture carefully.
  3. In another bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly. Let rest for 10-15 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg