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Cucumber Tomato Salad

Cucumber Tomato Salad


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  • Author: Emilia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Cucumber Tomato Salad is a vibrant and refreshing dish that brightens any meal. Perfect for summer gatherings or a light weeknight dinner, it combines juicy vine tomatoes and crisp cucumbers, elevated by a tangy dressing and fresh herbs. This no-cook recipe takes just 20 minutes to prepare, making it an ideal choice for busy days. Whether enjoyed as a side dish alongside grilled meats or as a standalone light lunch, this salad is sure to impress with its burst of flavors and healthy ingredients.


Ingredients

Scale
  • 8 small vine cocktail tomatoes
  • 1 English cucumber
  • 1/4 red onion (thinly sliced)
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons fresh cilantro (chopped)
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 squeeze lemon juice
  • 1 pinch pepper
  • 1 teaspoon kosher salt
  • 3 cloves garlic (minced)
  • 1 teaspoon brown sugar
  • 1 teaspoon dried basil

Instructions

  1. Cut each tomato into wedges and halve them for juiciness.
  2. Slice the cucumber lengthwise, then cut into 1/4-inch slices.
  3. In a mixing bowl, combine tomatoes, cucumber, brown sugar, red onion, herbs, salt, and pepper.
  4. Whisk together olive oil, red wine vinegar, lemon juice, garlic, brown sugar, pepper, and basil in a separate bowl.
  5. Pour the dressing over the salad mixture and toss gently to coat.
  6. Let the salad rest for 1–6 hours at room temperature or refrigerate to enhance flavors before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg