Description
Indulge in the comforting flavors of French Onion Stuffed Chicken Casserole, a delightful dish that marries juicy chicken with the rich taste of caramelized onions and melted cheese. Perfect for family dinners or gatherings, this casserole is not only satisfying but also low-carb and keto-friendly, making it suitable for various dietary preferences. With its savory filling and creamy texture, this recipe promises to be a hit at your table!
Ingredients
Scale
- 2 tablespoons unsalted butter
- 4 large onions, thinly sliced
- 4 boneless, skinless chicken breasts
- 1 cup Gruyère cheese, shredded (or mozzarella)
- 4 tablespoons Parmesan cheese, grated
- 2 cloves garlic, minced
- Fresh thyme, salt, and pepper
Instructions
- Preheat oven to 400°F (200°C) and grease a baking dish.
- In a skillet, melt butter and sauté onions until softened; continue cooking until caramelized.
- Season chicken breasts and create pockets in each.
- Stuff pockets with caramelized onions and cheese; secure with toothpicks.
- Sear chicken until browned on both sides.
- Place stuffed chicken in the baking dish over remaining onions and bake for 15–20 minutes.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 piece (approximately 250g)
- Calories: 420
- Sugar: 5g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 48g
- Cholesterol: 120mg