Fresh Salmon Burgers with Tzatziki Dressing

Published:

by Emilia

Fresh Salmon Burgers with Tzatziki Dressing are a delightful twist on traditional burgers. These flavorful patties are not only delicious but also packed with nutrients, making them perfect for any occasion—from casual weeknight dinners to summer barbecues. The fresh Tzatziki Dressing adds a cooling contrast, elevating the overall taste of the dish. Enjoy these salmon burgers as a healthy alternative that your whole family will love!

Fresh Salmon Burgers with Tzatziki Dressing

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Why You’ll Love This Recipe

  • Quick and Easy: These salmon burgers can be whipped up in no time, making them perfect for busy weeknights.
  • Packed with Flavor: Each bite bursts with fresh herbs and zesty lemon, complemented by the creamy tzatziki dressing.
  • Healthy Option: Made from fresh salmon, these burgers are rich in protein and omega-3 fatty acids.
  • Versatile Serving Ideas: Serve them in burger buns or over a salad for a low-carb option that fits any meal plan.
  • Family-Friendly: Kids and adults alike will enjoy this tasty and nutritious twist on a classic burger.

Tools and Preparation

To make these Fresh Salmon Burgers with Tzatziki Dressing efficiently, you’ll need some essential kitchen tools. Having the right equipment will ensure your cooking process is smooth and enjoyable.

Essential Tools and Equipment

  • Food processor
  • Frying pan
  • Mixing bowl
  • Grater

Importance of Each Tool

  • Food processor: This tool helps blend the salmon and ingredients quickly, saving you time chopping everything by hand.
  • Frying pan: A good quality frying pan allows for even cooking, ensuring your burgers are perfectly browned on the outside while cooked through on the inside.

Ingredients

For the Salmon

  • 500 g Salmon fillets (Skinless and boneless)
  • 15 g Any fresh herb (dill, parsley, or chives)
  • 1 Lemon (Zest only)
  • 1 tsp Garlic powder
  • 1 Medium egg
  • 4 tbsp Plain flour
  • Salt and pepper
  • 1-2 tsp Milk
  • 50 g Peas (Defrosted)
  • Olive oil

For the Tzatziki

  • 300 ml Natural yoghurt
  • 1/2 Cucumber (Grated)
  • 1 clove Garlic (Crushed)

To serve

  • Lettuce
  • Burger buns

How to Make Fresh Salmon Burgers with Tzatziki Dressing

Step 1: Prepare the Salmon Mix

  1. Cut the salmon into bite-sized pieces and place them in a food processor.
  2. Add the fresh herbs, lemon zest, garlic powder, egg, flour, salt, and pepper. Pulse until just combined—avoid over-blending to maintain texture.

Step 2: Add Peas and Milk

  1. Gently fold in the defrosted peas by hand.
  2. Stir in enough milk until you achieve a thick batter that can hold its shape.

Step 3: Cook the Patties

  1. Heat olive oil in a frying pan over medium-high heat.
  2. Spoon four evenly sized patties into the hot pan.
  3. Cook each side for about 8-10 minutes until golden brown and cooked through.

Step 4: Make the Tzatziki Dressing

  1. In a mixing bowl, combine natural yogurt, grated cucumber, and crushed garlic.
  2. Mix thoroughly until all ingredients are well incorporated.

Step 5: Serve Your Burgers

  1. Once cooked, serve each salmon burger in buns topped with lettuce.
  2. Drizzle generously with tzatziki dressing for added flavor.

Enjoy your Fresh Salmon Burgers with Tzatziki Dressing as a healthy yet satisfying meal option!

How to Serve Fresh Salmon Burgers with Tzatziki Dressing

Serving Fresh Salmon Burgers with Tzatziki Dressing can be a delightful experience. These burgers are not only flavorful but also versatile, making them perfect for various occasions. Here are some creative serving suggestions to elevate your meal.

On a Classic Burger Bun

  • Use fresh burger buns for a traditional presentation. Add lettuce and sliced tomatoes for crunch.

Wrapped in Lettuce

  • For a low-carb option, serve the burger wrapped in crisp lettuce leaves instead of buns. This adds freshness and reduces carbs.

With a Side Salad

  • Pair your salmon burgers with a refreshing green salad. Use mixed greens, cherry tomatoes, and a light vinaigrette for balance.

Topped with Avocado

  • Enhance your burgers by adding slices of ripe avocado. This adds creaminess and healthy fats.

With Pickled Vegetables

  • Serve alongside pickled cucumbers or onions for an extra tangy flavor that complements the salmon beautifully.

As Part of a Platter

  • Create a seafood platter with your salmon burgers, tzatziki, pita bread, and olives for an appealing presentation at gatherings.
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How to Perfect Fresh Salmon Burgers with Tzatziki Dressing

To achieve the best results when preparing Fresh Salmon Burgers with Tzatziki Dressing, consider these helpful tips.

  • Use fresh ingredients: Fresh salmon and herbs will enhance the flavor significantly.
  • Don’t over-blend: Mix just until combined to maintain texture in your patties.
  • Chill before cooking: Letting the patties rest in the fridge helps them hold their shape while cooking.
  • Preheat the pan: A hot frying pan ensures that the burgers get a nice golden crust.
  • Check doneness: Ensure they are cooked through by checking that the internal temperature reaches 145°F (63°C).
  • Experiment with toppings: Feel free to add your favorite toppings to customize each burger to your liking.

Best Side Dishes for Fresh Salmon Burgers with Tzatziki Dressing

Pairing side dishes with Fresh Salmon Burgers can elevate your meal further. Here are some delicious options to consider:

  1. Sweet Potato Fries – These crispy fries are a healthier alternative to regular fries and complement the flavors of salmon perfectly.
  2. Coleslaw – A tangy coleslaw adds crunch and acidity that balances out the richness of the burgers.
  3. Grilled Asparagus – Lightly grilled asparagus provides a smoky flavor that pairs well with fish.
  4. Quinoa Salad – A refreshing quinoa salad mixed with veggies makes for a nutritious side dish.
  5. Corn on the Cob – Sweet corn brings seasonal sweetness and pairs wonderfully with grilled salmon.
  6. Roasted Vegetables – Tossed in olive oil, roasted veggies add color and nutrients to your plate.
  7. Potato Salad – Creamy potato salad can be made healthier by using Greek yogurt instead of mayo.
  8. Fruit Salad – A light fruit salad adds freshness and sweetness that complements savory dishes beautifully.

Common Mistakes to Avoid

When making Fresh Salmon Burgers with Tzatziki Dressing, it’s easy to run into some common pitfalls. Here are a few mistakes to avoid for the best results.

  • Over-blending the salmon: Blending too much can lead to a mushy texture. Pulse just until mixed.
  • Skipping the seasoning: Not adding enough salt and pepper can make your burgers bland. Taste the mixture before cooking.
  • Using too much milk: Adding excessive milk will make the batter runny. Use just enough for a thick consistency.
  • Not preheating the pan: Failing to heat your frying pan can cause the patties to fall apart. Ensure it’s hot before adding the burger mix.
  • Neglecting doneness checks: Under-cooked salmon can be unsafe to eat. Always check that your burgers are cooked through.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftover burgers in an airtight container.
  • item They will last for up to 3 days in the refrigerator.

Freezing Fresh Salmon Burgers with Tzatziki Dressing

  • item Place uncooked patties in a single layer on a baking sheet.
  • item Once frozen solid, transfer them to a freezer-safe bag for up to 3 months.

Reheating Fresh Salmon Burgers with Tzatziki Dressing

  • Oven: Preheat your oven to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking often to prevent drying out.
  • Stovetop: Warm in a lightly oiled skillet over medium heat for 5-7 minutes, flipping occasionally.

Frequently Asked Questions

Here are some common questions regarding Fresh Salmon Burgers with Tzatziki Dressing.

Can I use canned salmon?

Yes, canned salmon can be used as a substitute. Make sure to drain it well and flake it before mixing.

What can I serve with Fresh Salmon Burgers with Tzatziki Dressing?

These burgers pair well with salads, sweet potato fries, or grilled vegetables for a complete meal.

How do I customize my Tzatziki dressing?

Feel free to add herbs like mint or dill for extra flavor, or adjust the garlic according to your taste preference.

Are these burgers suitable for meal prep?

Absolutely! You can prepare and freeze them in advance, making weeknight dinners quick and easy.

Can I grill these salmon burgers instead of frying?

Yes! Grilling adds a delicious smoky flavor. Just ensure they stay intact by using a grill basket or aluminum foil if needed.

Final Thoughts

Fresh Salmon Burgers with Tzatziki Dressing offer a delightful twist on traditional burgers, combining healthiness with flavor. This recipe is versatile; you can customize it by adding your favorite herbs or spices. Give it a try and enjoy this healthy meal option!

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Fresh Salmon Burgers with Tzatziki Dressing

Fresh Salmon Burgers with Tzatziki Dressing


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  • Author: Emilia
  • Total Time: 35 minutes
  • Yield: Serves 4 burgers 1x

Description

Fresh Salmon Burgers with Tzatziki Dressing are a delightful and nutritious alternative to traditional burgers. This recipe features flavorful salmon patties infused with fresh herbs and zesty lemon, served with a cool and creamy tzatziki sauce. Perfect for busy weeknights or summer barbecues, these burgers are not only quick to prepare but also packed with protein and omega-3 fatty acids. Enjoy them in classic burger buns or wrapped in lettuce for a low-carb option that the entire family will love.


Ingredients

Scale
  • 500 g skinless, boneless salmon fillets
  • 15 g fresh herbs (dill, parsley, or chives)
  • 1 lemon (zest only)
  • 1 tsp garlic powder
  • 1 medium egg
  • 4 tbsp plain flour
  • Salt and pepper to taste
  • Olive oil for frying
  • 300 ml natural yogurt
  • ½ cucumber (grated)
  • 1 clove garlic (crushed)

Instructions

  1. Cut the salmon into bite-sized pieces and place in a food processor. Add fresh herbs, lemon zest, garlic powder, egg, flour, salt, and pepper. Pulse until just combined.
  2. Gently fold in defrosted peas and enough milk until you achieve a thick batter.
  3. Heat olive oil in a frying pan over medium-high heat. Spoon four patties into the pan and cook for about 8-10 minutes per side until golden brown.
  4. For the tzatziki, mix yogurt, grated cucumber, and crushed garlic in a bowl until well combined.
  5. Serve each salmon burger on buns topped with lettuce and drizzled with tzatziki.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 burger (approximately 150g)
  • Calories: 290
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 70 mg

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