Description
Garlic Parmesan Chicken and Potatoes is the perfect one-pan dinner that brings together juicy chicken and crispy potatoes, all infused with rich garlic and Parmesan flavors. This dish is not only quick to prepare, taking just 45 minutes from start to finish, but it also requires minimal cleanup since everything cooks on a single baking sheet. Ideal for busy weeknights or special occasions, this family-friendly meal pleases even the pickiest eaters. Best of all, it’s highly customizable—feel free to add your favorite vegetables or adjust the seasoning to suit your taste.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- Olive oil
- Italian seasoning, smoked paprika, salt, and black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat chicken dry and rub with olive oil; season with Italian seasoning, smoked paprika, salt, and pepper.
- In a bowl, combine halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
- Place seasoned chicken on one side of the baking sheet and arrange potatoes on the other side.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (74°C), flipping potatoes halfway through.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes (approximately 230g total)
- Calories: 490
- Sugar: 1g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg