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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Emilia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is the ultimate solution for busy weeknights, delivering mouthwatering flavors with minimal hassle. This easy-to-make dish features tender chicken and crispy potatoes, all seasoned with aromatic garlic and rich Parmesan cheese. Perfect for family dinners or special gatherings, this one-pan meal not only offers a delightful taste but also allows for customization to cater to your family’s preferences. With just 45 minutes from prep to table, you’ll enjoy a satisfying dinner without the fuss of multiple pots and pans.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • Olive oil and Italian seasoning

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine Italian seasoning, smoked paprika, salt, black pepper, and olive oil. Add chicken and coat well.
  3. On a baking sheet, arrange halved potatoes in a single layer. Drizzle with olive oil, garlic, salt, and pepper; toss to coat.
  4. Nestle chicken among the potatoes and sprinkle with Parmesan cheese.
  5. Bake for about 30 minutes until chicken reaches an internal temperature of 165°F (75°C). Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 420
  • Sugar: 1g
  • Sodium: 690mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 105mg