Description
Grilled Salmon With The Best Salmon Seasoning is your go-to recipe for a quick, delicious, and healthy meal. This dish features succulent salmon fillets marinated in a mouthwatering blend of olive oil, brown sugar, soy sauce, and fresh herbs. Whether you’re hosting a dinner party or enjoying a casual family meal, this versatile recipe accommodates various cooking methods, such as grilling, baking, or pan-searing. With just 10 minutes of prep time, you’ll have a flavorful entrée that’s sure to impress. Serve it alongside fresh salads or roasted vegetables for a complete dining experience that everyone will rave about.
Ingredients
Scale
- 6 salmon fillets (4–6 ounces each)
- 5 tablespoons olive oil
- 1 1/2 tablespoons brown sugar
- 1 1/2 tablespoons soy sauce
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 1 tablespoon parsley leaves, chopped
- 2 teaspoons thyme leaves, chopped
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon minced garlic
Instructions
- In a mixing bowl, whisk together olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt, pepper, and minced garlic until well combined.
- Reserve 1 tablespoon of the marinade and coat the salmon fillets in the remaining mixture. Cover and marinate in the refrigerator for at least 1 hour.
- Preheat your grill or grill pan to medium-high heat and grease grates to prevent sticking.
- Grill salmon for about 5-6 minutes on each side until cooked through and opaque. Brush with reserved marinade halfway through cooking.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (approx. 4-6 ounces)
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg