Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Grilled Chicken Ranch Wraps

Healthy Grilled Chicken Ranch Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emilia
  • Total Time: 15 minutes
  • Yield: Makes 4 servings 1x

Description

Healthy grilled chicken ranch wraps are a perfect solution for a quick and satisfying meal that doesn’t compromise on flavor or nutrition. Each wrap is packed with juicy grilled chicken, creamy ranch dressing, and gooey mozzarella cheese, all wrapped in a soft tortilla. At just 225 calories per wrap, they’re ideal for lunch, snacks, or picnics. The best part? You can whip them up in under 15 minutes! Customize your wraps with fresh veggies or different cheeses to suit your taste. These healthy wraps are also great for meal prep—make several at once and enjoy quick lunches throughout the week!


Ingredients

Scale
  • 2 cups cooked grilled chicken breasts, chopped
  • 1/4 cup ranch dressing
  • 1/2 cup mozzarella cheese
  • 4 (8-inch) tortillas
  • Optional: 1/4 cup minced cilantro

Instructions

  1. Lay tortillas flat and add about 1/2 cup of chopped chicken, 1 tablespoon of ranch dressing, 2 tablespoons of mozzarella cheese, and optional cilantro on each tortilla.
  2. Fold each tortilla tightly into a burrito shape.
  3. Heat a heavy-duty pan or grill over medium heat with a light layer of oil or cooking spray.
  4. Cook each wrap for 1-2 minutes on each side until golden and crispy. Remove from heat, slice in half, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 225
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 70mg