Description
Indulge in the delightful flavors of Honey BBQ Chicken Rice, a quick and satisfying one-pan meal that combines tender chicken with a sweet and smoky BBQ sauce, all served atop perfectly seasoned rice. This dish is ideal for busy weeknights or casual gatherings, providing a comforting meal that pleases everyone at the table. With minimal cleanup and a mere 35 minutes from preparation to plate, it’s an excellent choice for those looking to enjoy bold flavors without the fuss. Enhance your cooking experience by customizing it with your favorite vegetables or spices, making each serving uniquely yours.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- 1 cup mixed vegetables (frozen or fresh)
- Salt and pepper to taste
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- In a large skillet over medium heat, sear the chicken for 3-4 minutes on each side until golden brown. Remove and set aside.
- In the same pan, toast the rice for 1-2 minutes before adding chicken broth, BBQ sauce, and honey; mix well.
- Nestle the chicken back into the rice mixture and bring to a gentle boil.
- Cover and reduce heat; simmer for 15 minutes.
- Add mixed vegetables on top, cover again, and cook for an additional 5 minutes.
- Ensure everything is cooked through before letting it sit for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: One-pan cooking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 315g)
- Calories: 450
- Sugar: 13g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg