Irish Pea Salad

Published:

by Emilia

Earthy green peas, crunchy sweet onions, and creamy Irish cheese come together in this vibrant Irish Pea Salad. This dish is perfect for picnics, potlucks, or any gathering where you want a fresh and flavorful side. The unique herbed yogurt mayo dressing adds a delightful twist that will impress your guests. Whether you’re enjoying a sunny day in the park or hosting a dinner party, this salad is sure to be a crowd-pleaser.

Irish Pea Salad

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Why You’ll Love This Recipe

  • Simple Preparation: This Irish Pea Salad comes together quickly, making it an ideal choice for busy days.
  • Delicious Flavor: The combination of sweet onions, peppers, and Irish cheese creates a burst of flavor in every bite.
  • Versatile Dish: Perfect as a side dish or a light main course; it suits various occasions from casual lunches to festive celebrations.
  • Healthy Ingredients: Packed with nutritious peas and fresh herbs, it’s a guilt-free addition to any meal.
  • Make Ahead Option: The flavors meld beautifully when refrigerated, making it great for meal prep.

Tools and Preparation

To create your Irish Pea Salad effortlessly, you’ll need some basic kitchen tools. These will streamline the process and ensure your ingredients are prepared perfectly.

Essential Tools and Equipment

  • Mixing bowl
  • Strainer
  • Cutting board
  • Knife

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients easily without spilling.
  • Strainer: Draining vegetables effectively prevents excess moisture that can dilute flavors.
  • Cutting board: Protects your countertops while providing a stable surface for chopping ingredients.
  • Knife: A sharp knife ensures clean cuts for your veggies, enhancing presentation.

Ingredients

Earthy green peas, crunchy sweet onion, sweet peppers and creamy Irish cheese with a delightful herbed yogurt mayo dressing make this salad easy to toss together.

Main Ingredients

  • 1 20-oz. package frozen peas
  • 1 cup chopped sweet onion
  • 2 hard-cooked eggs, peeled and chopped
  • 2 4 mini sweet peppers, seeded and chopped
  • 1 cup shredded Irish cheese (I used Dubliner, but aged cheddar works well too)

Dressing Ingredients

  • 1/4 cup light mayonnaise
  • 1/4 cup plain Greek yogurt (or other plain yogurt)
  • 3 Tablespoons sweet pickle relish
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 teaspoon spicy brown mustard
  • About 1 1/2 Tablespoons finely chopped MIXED fresh tarragon, thyme and basil leaves

How to Make Irish Pea Salad

Step 1: Thaw the Peas

Pour the frozen peas into a large mixing bowl and add cool water to thaw them. Stir a few times while preparing the other ingredients to break up any frozen chunks.

Step 2: Soak the Onions

In a separate smaller bowl, soak the chopped sweet onion in water for 15 minutes. After soaking, drain both the peas and onions very well in a strainer. Dry out the mixing bowl by wiping it with a clean towel.

Step 3: Combine Ingredients

Once the peas and onions are drained, pour them back into the mixing bowl along with the rest of the salad ingredients. Toss gently to mix everything evenly.

Step 4: Prepare the Dressing

Using the same bowl where you soaked the onions, stir together all dressing ingredients until well combined. Pour this dressing over the salad mixture and gently fold it in until all veggies are coated.

Step 5: Chill Before Serving

Cover your salad with plastic wrap or a lid and refrigerate until it’s time to serve. This allows flavors to meld beautifully!

This easy-to-make Irish Pea Salad is sure to be a hit at your next gathering! Enjoy its fresh flavors while celebrating good food and company.

How to Serve Irish Pea Salad

Irish Pea Salad is a versatile dish that can brighten up any meal. Its vibrant colors and fresh flavors make it an excellent addition to various occasions, from casual picnics to festive gatherings.

As a Side Dish

  • This salad pairs beautifully with grilled meats, offering a refreshing contrast.
  • Serve it alongside roasted chicken for a satisfying dinner.

In a Sandwich

  • Use the salad as a filling in whole-grain sandwiches for a nutritious lunch option.
  • Pair it with crusty bread for added texture.

On a Bed of Greens

  • Place the Irish Pea Salad on a bed of mixed greens for an elegant presentation.
  • Drizzle with balsamic vinaigrette for extra flavor enhancement.

As a Standalone Snack

  • Enjoy it straight from the bowl as a healthy snack option.
  • Great for meal prep, making it easy to grab and go!
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How to Perfect Irish Pea Salad

To elevate your Irish Pea Salad, consider these helpful tips. They will enhance the taste and texture, ensuring your dish stands out.

  • Use Fresh Ingredients: Fresh peas or freshly chopped herbs will add vibrant flavor.
  • Chill Before Serving: Let the salad sit in the fridge for at least an hour before serving to meld flavors.
  • Customize Your Cheese: Experiment with different Irish cheeses like aged cheddar or creamy blue cheese for varied taste profiles.
  • Add Crunch: Toss in some toasted nuts or seeds for an enjoyable crunch that complements the creamy dressing.
  • Balance the Dressing: Adjust the mayonnaise and yogurt ratio based on your preference for creaminess; less mayo yields a lighter salad.
  • Garnish Thoughtfully: Top with additional fresh herbs right before serving for an aromatic finish.

Best Side Dishes for Irish Pea Salad

Irish Pea Salad is delightful on its own but also complements many side dishes wonderfully. Here are some great options:

  1. Grilled Chicken Skewers: Juicy chicken skewers marinated in herbs complement the freshness of the salad.
  2. Potato Wedges: Crispy potato wedges seasoned with herbs provide a hearty pairing that balances flavors well.
  3. Garlic Bread: Warm, buttery garlic bread adds richness that contrasts nicely with the lightness of the salad.
  4. Quinoa Pilaf: A protein-packed quinoa pilaf offers wholesome grains and can be flavored with nuts and dried fruits.
  5. Roasted Vegetables: Seasonal roasted veggies bring earthy flavors that work well against the brightness of peas.
  6. Stuffed Bell Peppers: Colorful bell peppers filled with rice and beans create a colorful plate alongside your salad.

Common Mistakes to Avoid

Making Irish Pea Salad can be simple, but there are common mistakes that can affect the flavor and texture. Here are some tips to avoid them.

  • Skipping the Drainage: Failing to drain the peas and onions thoroughly can lead to a watery salad. Make sure to strain and dry these ingredients well.
  • Overmixing Ingredients: Mixing too vigorously can break down the peas. Gently fold the ingredients together to maintain their shape and texture.
  • Using Old Ingredients: Freshness matters! Using old or stale ingredients will diminish the taste. Always check the freshness of your peas and herbs before starting.
  • Ignoring Seasoning: Not adding enough salt or seasoning can make the salad bland. Taste as you go and adjust flavors according to your preference.
  • Omitting Herbs: Herbs are crucial for flavor. Don’t skip them; use a mix of fresh herbs for a fragrant and vibrant taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The salad stays fresh for up to 3 days in the refrigerator.

Freezing Irish Pea Salad

  • It’s best not to freeze this salad, as it may alter the texture of the peas and other fresh ingredients.

Reheating Irish Pea Salad

  • Oven: Preheat to 350°F (175°C) and warm for about 10 minutes. Check frequently to prevent drying out.
  • Microwave: Heat in short bursts of 30 seconds until warmed through, stirring in between.
  • Stovetop: Place in a pan over low heat, stirring gently until heated evenly.

Frequently Asked Questions

Here are some common questions about Irish Pea Salad that may help you perfect this dish.

What is Irish Pea Salad?

Irish Pea Salad is a delightful mix of green peas, sweet onions, peppers, and creamy cheese, all tossed in a herbed yogurt mayo dressing.

Can I customize my Irish Pea Salad?

Absolutely! You can add ingredients like bacon bits or swap out cheeses based on your preference. Customize it to suit your taste!

How long does Irish Pea Salad last?

When stored properly in an airtight container, it lasts up to 3 days in the refrigerator.

Can I serve Irish Pea Salad warm?

While it’s typically served cold, you can enjoy it warm if preferred. Just be gentle when reheating.

Final Thoughts

Irish Pea Salad is a versatile dish that’s perfect for picnics or as a side dish at gatherings. With its creamy texture and fresh flavors, it’s sure to impress everyone. Feel free to customize it with your favorite veggies or herbs!

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Irish Pea Salad

Irish Pea Salad


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  • Author: Emilia
  • Total Time: 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Elevate your next gathering with this vibrant Irish Pea Salad. A delightful mix of earthy green peas, crunchy sweet onions, and creamy Irish cheese, all tossed in a unique herbed yogurt mayo dressing, this salad is the perfect addition to picnics, potlucks, or any social occasion. Enjoy its fresh flavors whether you’re dining outdoors or hosting a dinner party. With its simple preparation and healthy ingredients, this salad not only pleases the palate but also impresses with its colorful presentation.


Ingredients

Scale
  • 20 oz frozen peas
  • 1 cup chopped sweet onion
  • 2 hard-cooked eggs, chopped
  • 2 mini sweet peppers, chopped
  • 1 cup shredded Irish cheese (like Dubliner)
  • Dressing: light mayonnaise
  • plain Greek yogurt
  • sweet pickle relish
  • sugar
  • salt
  • spicy brown mustard
  • mixed fresh herbs (tarragon, thyme, basil)

Instructions

  1. Thaw peas in a mixing bowl with cool water.
  2. Soak chopped onions in water for 15 minutes; drain both peas and onions well.
  3. Combine peas, onions, hard-cooked eggs, peppers, and cheese in a bowl.
  4. Mix dressing ingredients until combined; pour over salad and gently fold to coat.
  5. Refrigerate for at least an hour before serving to meld flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 225
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 70mg

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