Mango Coconut Popsicles

Published:

by Emilia

Indulge in a refreshing treat with these Mango Coconut Popsicles! Perfect for hot summer days, these popsicles are made with just three simple ingredients, making them a quick and healthy dessert option. Whether you’re hosting a backyard barbecue, enjoying a family picnic, or simply cooling off at home, these popsicles offer a delightful tropical flavor that everyone will love. Plus, they are vegan, gluten-free, and paleo-friendly—truly a guilt-free indulgence!

Mango Coconut Popsicles

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Why You’ll Love This Recipe

  • Quick and Easy: This recipe requires only three ingredients and minimal prep time.
  • Deliciously Creamy: The combination of mango and coconut milk creates a rich, creamy texture.
  • Perfect for Any Occasion: Great for summer gatherings, kids’ parties, or as an afternoon snack.
  • Health-Conscious Treat: Vegan, gluten-free, and paleo-friendly—perfect for various dietary needs.
  • Customizable: Add your favorite fruits or adjust sweetness to make it uniquely yours.

Tools and Preparation

Making Mango Coconut Popsicles is straightforward with the right tools. Gather your equipment before you begin to streamline the process.

Essential Tools and Equipment

  • Blender or food processor
  • Popsicle mold
  • Measuring cups
  • Rubber spatula

Importance of Each Tool

  • Blender or food processor: Essential for creating a smooth mixture from frozen mangoes and coconut milk.
  • Popsicle mold: Helps shape your popsicles perfectly while freezing.
  • Measuring cups: Ensures accurate ingredient quantities for perfect pops every time.

Ingredients

For the Popsicles

  • 3 cups frozen mangoes
  • 1 can full-fat coconut milk (13.66 oz.)
  • 1 tablespoon pure maple syrup (optional)
  • ½ cup unsweetened coconut shreds or flakes

How to Make Mango Coconut Popsicles

Step 1: Blend Mangoes

Add the frozen mangoes to your blender or food processor. Blend until the mangoes are crumbly.

Step 2: Mix with Coconut

Add the full-fat coconut milk and maple syrup, if desired. Blend until smooth, scraping down the sides as needed. Stir in the coconut shreds, pulsing a few times until mixed well.

Step 3: Fill Popsicle Mold

Pour the mixture into your popsicle mold, leaving about ¼ inch of space at the top for expansion. Insert popsicle sticks according to your mold’s instructions.

Step 4: Freeze

Place your filled molds in the freezer for 6-8 hours until fully set.

Step 5: Remove Popsicles

Once frozen, run the mold under lukewarm water for a few seconds to loosen them up. Wiggle out each popsicle and enjoy this refreshing treat!

Store any leftovers in an airtight container in the freezer for up to one week. Before serving again, allow them to thaw for 5-15 minutes for easier scooping!

How to Serve Mango Coconut Popsicles

Mango Coconut Popsicles are a delightful treat that can be served in various creative ways. Whether you want to impress guests or simply enjoy a tasty snack, here are some fun serving suggestions.

For a Tropical Party

  • Garnish with Fresh Fruit: Top each popsicle with diced mango or slices of kiwi for an extra fruity touch.
  • Serve with Coconut Flakes: Sprinkle some toasted coconut flakes on top for added texture and flavor.

As a Refreshing Dessert

  • Pair with Sorbet: Serve alongside a scoop of pineapple sorbet for a tropical dessert platter.
  • Add a Drizzle of Honey: A light drizzle of honey or agave syrup enhances the sweetness and adds a touch of elegance.

For Kids’ Parties

  • Create Fun Shapes: Use cookie cutters to create fun shapes from the popsicles for an exciting treat kids will love.
  • Make Mini Pops: Use smaller molds to create mini popsicles, perfect for little hands and appetites.

With Beverages

  • Serve with Coconut Water: Pair the popsicles with chilled coconut water for a refreshing drink.
  • Blend into Smoothies: Blend leftover popsicles into smoothies for an extra creamy texture.
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How to Perfect Mango Coconut Popsicles

Creating the ideal Mango Coconut Popsicles is easy with a few simple tips. Follow these guidelines to ensure every batch is delicious and refreshing.

  • Use Fully Frozen Mangoes: Ensure mangoes are completely frozen before blending. This will give your popsicles the perfect creamy texture.
  • Choose Full-Fat Coconut Milk: For the best creaminess, opt for full-fat coconut milk. This adds richness and enhances the tropical flavor.
  • Adjust Sweetness as Needed: Taste your mixture before freezing. You can add more maple syrup if you prefer sweeter popsicles.
  • Mix Well Before Pouring: Blend the mixture until smooth and well combined. This ensures even distribution of flavors throughout the popsicle.
  • Leave Space in Molds: Don’t fill molds to the top; leave about ¼ inch space. This allows for expansion as they freeze.
  • Run Under Warm Water Before Serving: If your popsicles stick, running the mold under warm water for a few seconds helps them release easily.

Best Side Dishes for Mango Coconut Popsicles

These popsicles pair wonderfully with various side dishes that enhance their tropical flavor. Here are some great options to consider when serving:

  1. Fresh Fruit Salad: Combine seasonal fruits like watermelon, pineapple, and berries for a refreshing side.
  2. Coconut Yogurt Parfait: Layer dairy-free yogurt with granola and fresh fruit for a delightful contrast.
  3. Tropical Salsa: Serve with mango salsa made from chopped mango, red onion, cilantro, and lime juice.
  4. Savory Guacamole: The creamy avocado pairs well with sweet mango flavors; serve it with tortilla chips.
  5. Chilled Quinoa Salad: Mix quinoa with black beans, corn, and lime dressing for a nutritious side.
  6. Mini Spring Rolls: Fill rice paper wrappers with vegetables and serve with a peanut dipping sauce for crunch and flavor.
  7. Zucchini Noodles (Zoodles): Toss zoodles in pesto sauce as a light and healthy accompaniment.
  8. Coconut Rice Pudding: Serve creamy coconut rice pudding as another sweet treat that complements the popsicle’s tropical taste.

Common Mistakes to Avoid

Making Mango Coconut Popsicles can be simple, but there are a few common mistakes that can affect the final product.

  • Skipping the blending step: Ensure you blend the mangoes well before adding coconut milk. This will help achieve a creamy texture.
  • Not measuring ingredients: Use standard measurements for frozen mangoes and coconut milk. Accurate amounts ensure the right flavor and consistency.
  • Ignoring popsicle mold instructions: Follow your mold’s guidelines for filling and inserting sticks. This prevents spills and ensures easy removal.
  • Freezing for too short a time: Allow adequate freezing time, ideally 6-8 hours. Undercooked popsicles may not hold their shape when removed.
  • Forgetting to thaw before serving: Let the popsicles sit at room temperature for 5-15 minutes. This makes removing them from the mold much easier.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep them fresh.
  • Consume within 1 week for best taste and texture.

Freezing Mango Coconut Popsicles

  • Keep the popsicles in their mold until fully frozen.
  • Transfer to a freezer-safe bag or container after removal from the mold for long-term storage.

Reheating Mango Coconut Popsicles

  • Oven: Not recommended as these are meant to be served frozen.
  • Microwave: Use a low power setting for a few seconds if you need to soften them slightly.
  • Stovetop: Not applicable since these treats are served cold.

Frequently Asked Questions

Here are some common questions about making Mango Coconut Popsicles:

What are Mango Coconut Popsicles?

Mango Coconut Popsicles are delicious frozen treats made with just three ingredients—frozen mangoes, coconut milk, and optional maple syrup. They’re vegan, gluten-free, and perfect for hot days.

Can I customize my Mango Coconut Popsicles?

Absolutely! You can add other fruits like pineapple or berries for added flavor or adjust sweetness with more maple syrup if desired.

How long do Mango Coconut Popsicles last?

When stored properly in an airtight container, they can last up to one week in the freezer while maintaining their best quality.

Are Mango Coconut Popsicles healthy?

Yes! They are made with natural ingredients and contain no added sugars when using unsweetened coconut milk and fresh fruit.

Final Thoughts

Mango Coconut Popsicles offer a refreshing way to cool down during hot summer days. Their simplicity allows for endless customization; feel free to experiment with different fruits or add-ins. Enjoy this guilt-free treat that’s not only vegan but also perfect for anyone looking for healthy dessert options!

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Mango Coconut Popsicles

Mango Coconut Popsicles


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  • Author: Emilia
  • Total Time: 10 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the tropical bliss of Mango Coconut Popsicles, the ultimate frozen treat for hot summer days. With just three simple ingredients—frozen mangoes, full-fat coconut milk, and optional maple syrup—these popsicles are not only quick to prepare but also a healthy dessert option that everyone can enjoy. Perfect for gatherings, picnics, or a refreshing snack at home, these vegan and gluten-free popsicles offer a creamy texture and delightful flavor that will transport you straight to paradise. Customize them with your favorite fruits or adjust the sweetness for a unique twist!


Ingredients

Scale
  • 3 cups frozen mangoes
  • 1 can (13.66 oz) full-fat coconut milk
  • 1 tablespoon pure maple syrup (optional)
  • ½ cup unsweetened coconut shreds

Instructions

  1. Blend the frozen mangoes in a blender until crumbly.
  2. Add coconut milk and maple syrup (if using) to the blender and blend until smooth.
  3. Stir in the coconut shreds and pulse a few times to mix them in.
  4. Pour the mixture into popsicle molds, leaving ¼ inch of space at the top.
  5. Insert sticks according to mold instructions and freeze for 6-8 hours until solid.
  6. To serve, run molds under warm water briefly to loosen popsicles.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 9g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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