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Moroccan Beet Salad

Moroccan Beet Salad


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  • Author: Emilia
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 6 people 1x

Description

Experience the vibrant flavors of Moroccan Beet Salad, a delightful vegan dish that combines roasted beets with zesty orange juice and fragrant herbs. This refreshing salad not only adds a burst of color to your table but also makes meal prep effortless, as it can be prepared up to five days in advance. Whether served as a stand-alone dish or alongside grains, this salad is perfect for any occasion—be it casual lunches or festive gatherings. With its unique flavor profile and nutrient-rich ingredients, you’ll love how easy it is to create a healthy, delicious dish that impresses everyone.


Ingredients

Scale
  • 5 medium red beets
  • 2 teaspoons orange zest
  • ½ cup fresh orange juice
  • 1 tablespoon extra-virgin olive oil
  • 1½ teaspoons ground cumin
  • 1 teaspoon kosher salt
  • ½ small red onion
  • ¼ cup fresh mint leaves
  • ¼ cup fresh cilantro leaves

Instructions

  1. Preheat oven to 400°F.
  2. Wrap each beet in tin foil and place on a baking sheet. Roast for 40-50 minutes until tender.
  3. Once cool, peel the beets and cut them into 2-inch pieces.
  4. In a large bowl, mix orange zest, juice, olive oil, cumin, and salt to create the dressing.
  5. Add roasted beets, sliced onions, mint, and cilantro to the bowl; toss gently to coat.
  6. Serve chilled or at room temperature with additional herbs as garnish.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg