Description
One Pan Chicken Burrito Bowl is the ultimate weeknight meal that combines seasoned chicken, fluffy rice, hearty beans, sweet corn, and colorful vegetables all cooked in one skillet. This vibrant dish is not only ready in just 30 minutes but also offers a customizable experience with toppings like creamy avocado and zesty cheese. Perfect for busy households or meal prep enthusiasts, this nutritious bowl delivers flavor and satisfaction in every bite. Enjoy a delightful Mexican-inspired dinner that the whole family will love!
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs
- 1 cup long-grain white rice
- 1 can black beans (15 oz), rinsed and drained
- 1 cup corn (canned or frozen)
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- Spices: cumin, chili powder, garlic powder
- Juice of 1 lime
- Optional toppings: avocado, cheese, sour cream, jalapeños
Instructions
- Dice the chicken into bite-sized pieces and season with salt and spices.
- In a large skillet over medium-high heat, heat olive oil and cook the seasoned chicken until golden brown (about 5-7 minutes).
- Add diced onion and bell pepper; sauté until tender (3-4 minutes).
- Stir in rice, black beans, and corn.
- Pour in water or broth; bring to a boil then reduce heat to low, cover, and simmer for 15-20 minutes until rice is cooked.
- Fluff the rice with a fork; add lime juice and garnish with cilantro.
- Serve with optional toppings for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 540
- Sugar: 3g
- Sodium: 640mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 85mg