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Orzo Pasta Salad

Orzo Pasta Salad


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  • Author: Emilia
  • Total Time: 25 minutes
  • Yield: Serves 8

Description

Orzo Pasta Salad is a vibrant and refreshing dish that brings together tender orzo pasta, crisp vegetables, briny olives, and creamy feta, all tossed in a zesty lemon-oregano vinaigrette. This salad not only looks stunning on any table but also bursts with flavor in every bite. Perfect for summer picnics, potlucks, or as a delightful side at family dinners, it’s quick to prepare—ready in just 25 minutes! The combination of healthy ingredients makes it not only satisfying but also nutritious. Whether served as a main course or alongside grilled meats, this Orzo Pasta Salad is sure to be a hit.


Ingredients

Scale
  • 8 ounces dry orzo pasta
  • 1 English cucumber
  • 1 pint cherry tomatoes
  • 1 can chickpeas
  • 1/2 small red onion
  • 1/2 cup Kalamata olives
  • 1/2 cup crumbled feta cheese
  • Fresh basil and parsley
  • Lemon juice and olive oil for the dressing

Instructions

  1. Cook the orzo in chicken broth with lemon juice until al dente (8–10 minutes). Drain and cool.
  2. Whisk together olive oil, red wine vinegar, lemon juice, garlic, oregano, sugar, salt, and pepper for the dressing.
  3. Combine cooled orzo with diced cucumber, halved tomatoes, chickpeas, red onion, olives, and feta in a mixing bowl.
  4. Toss the mixture with the dressing until well combined.
  5. Chill for at least one hour before serving. Add fresh herbs just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 268
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 10mg