Description
Pineapple Soup is the ultimate summer refreshment, offering a delightful blend of sweet and tangy flavors that invigorate your taste buds. This chilled fruit soup is incredibly versatile, serving beautifully as an appetizer or a palate-cleansing treat at gatherings. With its vibrant tropical flair, this easy-to-make dish will steal the spotlight at any event. Made with fresh ingredients like ripe pineapples, olive oil, and a hint of cayenne pepper, this recipe is not only delicious but also healthy and low in calories. Perfect for hot days, it can be prepared ahead of time, allowing you to enjoy more time with your guests.
Ingredients
Scale
- 2 ripe pineapples (about 3 pounds each), peeled and cored
- 1/4 cup water
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white balsamic vinegar (or white wine vinegar)
- 1/4 teaspoon ground cayenne pepper
- 1/2 teaspoon fine sea salt
Instructions
- Prepare the Pineapple: Cut pineapple into large chunks, reserving some for garnish. Pulse in a food processor until slightly blended.
- Extract the Juice: Pour blended pineapple through a fine-mesh strainer over a bowl to separate juice from solids.
- Blend Ingredients Together: In a blender, combine the extracted juice with water, olive oil, vinegar, cayenne pepper, and salt. Blend briefly and adjust seasoning to taste.
- Chill and Serve: Refrigerate for at least one hour. Serve in small cups or shot glasses, garnished with reserved pineapple chunks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 25g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg