Description
Poached Salmon in Coconut Lime Sauce is a delightful dish that highlights the rich flavor of salmon, perfectly complemented by a creamy, zesty coconut lime sauce. This easy-to-make recipe comes together in just 25 minutes, making it an ideal choice for busy weeknights or elegant dinner gatherings. The combination of fresh lime juice and aromatic ginger creates a refreshing flavor that not only elevates your meal but also impresses your guests. Serve it with rice, quinoa, or steamed vegetables for a complete and nutritious dining experience.
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each), skin removed
- 1 cup full-fat coconut milk
- 1/2 cup fish stock or water
- 1 tablespoon olive oil or butter
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon fresh ginger, grated
- Zest of 1 lime
- Juice of 2 limes
- 1 tablespoon soy sauce (or tamari if gluten-free)
- Salt and pepper to taste
Instructions
- Heat olive oil or butter in a large skillet over medium heat. Sauté minced garlic, chopped onion, and grated ginger until the onion is translucent.
- Add coconut milk, fish stock or water, lime zest, lime juice, and soy sauce to the skillet. Stir well.
- Season salmon fillets with salt and pepper before gently placing them in the sauce. Cover and poach for about 10–15 minutes until cooked through.
- Serve garnished with fresh cilantro and lime wedges.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Poaching
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg