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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Emilia
  • Total Time: 0 hours
  • Yield: Approximately 12 cookies 1x

Description

Satisfy your sweet tooth and fuel your workouts with these simple yet delicious Protein Cookies made from just four ingredients! These flourless, sugar-free treats are thick, chewy, and packed with over 20 grams of protein per serving. In only 17 minutes, you can whip up a batch that’s perfect for post-workout recovery or a nutritious snack throughout the day. Customize them with chocolate chips or nuts for an extra flavor boost. Enjoy guilt-free indulgence that keeps you energized!


Ingredients

Scale
  • 1 cup natural peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or 1/4 cup applesauce for eggless option)
  • 1/2 cup vanilla protein powder
  • Optional: 1/4 cup chocolate chips

Instructions

  1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg (or applesauce), and protein powder until well-mixed.
  3. Form the dough into 12 balls and place them on the prepared baking sheet. Flatten each ball slightly.
  4. Bake for 12-14 minutes until golden around the edges. Allow to cool completely on the sheet before enjoying.
  • Prep Time: 5 minutes
  • Cook Time: 12-14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 20mg