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Salmon Poke Bowl

Salmon Poke Bowl


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  • Author: Emilia
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Savor the flavors of a homemade Salmon Poke Bowl, an effortlessly delightful dish that brings the essence of sushi right to your dinner table. This vibrant bowl features tender sushi-grade salmon, perfectly cooked rice, and a colorful array of fresh vegetables. Ideal for a quick weeknight meal or an impressive gathering with friends, this recipe allows you to customize each bowl to fit your taste preferences. With its balance of nutrients and refreshing flavors, you can enjoy a satisfying dish that’s both healthy and delicious. Dive into this easy poke bowl recipe that promises to be a crowd-pleaser!


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • Spicy mayo (for serving)
  • 1 garlic clove (minced)
  • 1 teaspoon grated ginger
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup lemon juice
  • 1 tablespoon toasted sesame seed oil
  • 1 tablespoon rice vinegar
  • 3 scallions (thinly sliced and white parts separated)

Instructions

  1. In a mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and white parts of scallions.
  2. Cut the salmon into 1-inch cubes and gently mix it into the marinade; allow it to marinate for 15-45 minutes.
  3. Cook white rice according to package instructions until fluffy.
  4. Assemble each poke bowl with a base of rice topped with marinated salmon and your choice of cucumber, radishes, avocado, mango, and a drizzle of spicy mayo.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: No-Cook/Marinating
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 60mg