Description
Indulge in a delightful culinary experience with this Salmon with Mango Salsa recipe, designed to elevate your dining table with vibrant flavors and colors. Perfect for summer evenings or special gatherings, this dish features perfectly grilled salmon topped with a refreshing mango salsa that combines sweet and spicy notes. The juicy mango, creamy avocado, and zesty lime create a tropical flair that pairs beautifully with the smoky richness of the salmon. Not only is it quick and easy to prepare in just 30 minutes, but it’s also packed with healthy ingredients that make it perfect for nutritious meals throughout the week. Treat yourself and your guests to this stunning dish that promises to impress!
Ingredients
Scale
- 4 salmon filets (4–6 oz each)
- 1 large ripe avocado
- 1 large mango
- 1/2 red bell pepper
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 cloves crushed garlic (or 1 teaspoon garlic powder)
- 1/2 teaspoon kosher salt
- 2 teaspoons Tajin
- 1 teaspoon paprika
- 1 teaspoon chili powder
Instructions
- Marinate the salmon by whisking soy sauce, olive oil, maple syrup, lime juice, crushed garlic, and spices in a large bowl. Coat the filets and let them marinate for at least 20 minutes.
- While marinating, prepare the mango salsa by dicing avocado, mango, red bell pepper, cilantro, jalapeño, and red onion. Toss with lime juice and salt.
- Grill the marinated salmon on medium-high heat for about 8 minutes until cooked through.
- Serve the grilled salmon topped with mango salsa.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 salmon filet (150g)
- Calories: 350
- Sugar: 7g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg