Description
Sesame Cucumber Salad is a vibrant, refreshing dish that seamlessly combines crunchy cucumbers with a tantalizing sesame dressing. This quick and easy recipe is perfect for summer barbecues, light lunches, or as a healthy side dish. With just a handful of fresh ingredients, this salad offers a delightful balance of flavors and textures—crisp cucumbers, savory sesame oil, and a hint of spice. It’s not only delicious but also vegan-friendly and packed with nutrients, making it an ideal choice for anyone looking to enjoy a healthy meal.
Ingredients
- Mini Persian cucumbers
- Kosher salt
- Garlic
- Sugar
- Soy sauce
- Rice wine vinegar
- Fish sauce (or substitute)
- Toasted sesame oil
- Chili paste
- Sesame seeds
Instructions
- Slice the cucumbers using a rolling cut technique. Place in a bowl, sprinkle with kosher salt, and let sit for 30 minutes to draw out excess water.
- Drain the cucumbers using a colander and rinse off any remaining salt.
- In the same bowl, combine minced garlic, sugar, soy sauce, rice wine vinegar, fish sauce (if using), toasted sesame oil, chili paste, and sesame seeds. Mix well.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 5g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg