Description
Sheet Pan Sausage And Sweet Potatoes With Honey Garlic Sauce brings together savory chicken sausage, tender sweet potatoes, and vibrant broccoli, all coated in a delicious honey garlic sauce. This one-pan meal is not only quick and easy to prepare but also a flavorful option for busy weeknights or family gatherings. With minimal cleanup required, you can enjoy a wholesome dinner without the fuss.
Ingredients
Scale
- 14 oz chicken or turkey sausage
- 2 medium sweet potatoes
- 2 cups broccoli florets
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a large sheet pan.
- Arrange sliced sausage, cubed sweet potatoes, and broccoli florets on the sheet pan.
- In a medium skillet, melt butter and sauté minced garlic until fragrant. Add honey, soy sauce, and apple cider vinegar; simmer until thickened.
- Drizzle the sauce over the ingredients on the sheet pan, season with salt and pepper, and toss to coat evenly.
- Roast for 25-30 minutes or until vegetables are tender, then sprinkle with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg