Spinach Stuffed Chicken Fillets

Published:

by Emilia

These spinach stuffed chicken fillets are a delightful dish that balances flavor and nutrition perfectly. Packed with cream cheese, fresh spinach, and Parmesan cheese, this recipe is not only simple to prepare but also makes a stunning centerpiece for any meal. Whether you’re hosting a dinner party or planning a family weeknight dinner, these chicken fillets will impress everyone at the table.

Spinach Stuffed Chicken Fillets

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Why You’ll Love This Recipe

  • Quick and Easy: With just 10 minutes of prep time, you can have a delicious meal ready in under an hour.
  • Flavorful Filling: The combination of cream cheese and Parmesan with fresh spinach creates a rich and savory filling.
  • Versatile Dish: Perfect for both casual dinners and special occasions, these fillets fit seamlessly into any menu.
  • Healthy Ingredients: Packed with protein and nutrients, this dish is great for those looking to maintain a balanced diet.
  • Make-Ahead Option: Prepare the spinach stuffing in advance for an even quicker cooking time on busy nights.

Tools and Preparation

To make these spinach stuffed chicken fillets, you’ll need some essential tools. Having the right equipment will streamline your cooking process.

Essential Tools and Equipment

  • sharp knife
  • cutting board
  • mixing bowl
  • baking dish

Importance of Each Tool

  • Sharp knife: A sharp knife allows for precise cutting when creating pockets in the chicken breasts without tearing them.
  • Mixing bowl: Essential for combining the spinach filling ingredients evenly for maximum flavor.
  • Baking dish: A good-quality baking dish ensures even cooking and easy serving.

Ingredients

These spinach stuffed chicken breasts are loaded with cream cheese, fresh spinach, and Parmesan cheese.

For the Chicken

  • 4 chicken breasts
  • 1 tablespoon olive oil or avocado oil
  • 1 teaspoon paprika
  • 1 teaspoon salt (divided)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder

For the Filling

  • 4 ounces cream cheese (softened)
  • ¼ cup grated Parmesan
  • 2 tablespoons mayonnaise
  • 1 ½ cups chopped fresh spinach
  • 1 teaspoon garlic (minced)
  • ½ teaspoon red pepper flakes

How to Make Spinach Stuffed Chicken Fillets

Step 1: Preheat the Oven

Preheat your oven to 375 degrees Fahrenheit. This ensures that your chicken cooks evenly throughout.

Step 2: Prepare the Chicken Breasts

Place the chicken breasts on a cutting board. Drizzle them with olive oil or avocado oil to keep them moist during cooking.

Step 3: Season the Chicken

In a small bowl, combine paprika, ½ teaspoon salt, garlic powder, and onion powder. Mix well and sprinkle this seasoning evenly over both sides of each chicken breast.

Step 4: Create Pockets in the Chicken

Using a sharp knife, carefully cut a pocket into the side of each chicken breast. This is where we’ll stuff our delicious filling later.

Step 5: Make the Spinach Filling

In another mixing bowl, combine softened cream cheese, grated Parmesan, mayonnaise, chopped spinach, minced garlic, red pepper flakes, and the remaining ½ teaspoon salt. Stir until everything is well incorporated.

Step 6: Stuff the Chicken Breasts

Evenly spoon the spinach filling into each pocket of the chicken breasts. Ensure they are well filled but not overflowing.

Step 7: Bake

Place the stuffed chicken breasts in a 9×13 baking dish. Bake uncovered for about 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of at least 165 degrees Fahrenheit.

Enjoy your flavorful spinach stuffed chicken fillets, perfect for any occasion!

How to Serve Spinach Stuffed Chicken Fillets

Serving spinach stuffed chicken fillets can elevate your meal, making it visually appealing and delicious. Here are some creative ideas to enhance your dining experience.

Pair with a Fresh Salad

  • Mixed Greens: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette adds freshness.
  • Caesar Salad: The creamy dressing complements the stuffed chicken beautifully and adds crunch.

Serve with Quinoa

  • Lemon Quinoa: Flavored with lemon juice and herbs, this light side balances the richness of the chicken.
  • Herbed Quinoa: Tossed with fresh parsley and cilantro for a vibrant touch.

Accompany with Roasted Vegetables

  • Seasonal Veggies: Roasting carrots, zucchini, and bell peppers brings out their natural sweetness.
  • Garlic Parmesan Broccoli: Simply roast broccoli with garlic and Parmesan for a savory addition.

Add Creamy Mashed Potatoes

  • Classic Mashed Potatoes: Smooth, buttery mashed potatoes make for a comforting side dish.
  • Garlic Mashed Potatoes: Infused with garlic for an extra flavor kick that pairs well with the chicken.
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How to Perfect Spinach Stuffed Chicken Fillets

To achieve the best spinach stuffed chicken fillets, consider these helpful tips.

  • Use Fresh Ingredients: Fresh spinach and high-quality cheese will enhance flavor significantly.
  • Don’t Overstuff: Ensure the filling is just enough to fit without spilling out during cooking.
  • Pound Chicken Breasts: Flattening the breasts helps them cook evenly and makes them easier to stuff.
  • Let It Rest: Allow the chicken to rest after baking; it helps retain moisture and improves texture.
  • Check Doneness Properly: Use a meat thermometer; chicken should reach an internal temperature of 165°F (75°C).
  • Experiment with Spices: Feel free to add your favorite herbs or spices for a personalized touch.

Best Side Dishes for Spinach Stuffed Chicken Fillets

Choosing the right sides can complement spinach stuffed chicken fillets wonderfully. Here are some excellent options to consider:

  1. Garlic Bread: Perfect for soaking up any juices from the chicken while adding a crunchy texture.
  2. Steamed Asparagus: Lightly seasoned asparagus offers a crisp contrast to the tender chicken.
  3. Rice Pilaf: A flavorful rice dish with herbs and nuts that pairs well without overpowering.
  4. Coleslaw: A tangy coleslaw provides crunch and acidity that balances the creamy stuffing.
  5. Sweet Potato Fries: Their sweetness contrasts nicely with the savory chicken flavors.
  6. Stuffed Bell Peppers: A colorful addition filled with quinoa or rice makes for a hearty side option.
  7. Couscous Salad: This light salad, often mixed with vegetables and herbs, adds texture and freshness.
  8. Corn on the Cob: Grilled or steamed corn brings sweetness that complements the savory dish perfectly.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your cooking experience. Here are some pitfalls to watch out for:

  • Skipping the seasoning: Failing to season the chicken can lead to bland flavors. Always rub the chicken with spices before cooking.
  • Overstuffing the chicken: Stuffing too much filling can cause it to spill out while baking. Aim for a balanced amount in each pocket.
  • Not letting the cream cheese soften: Using cold cream cheese makes it hard to mix and spread. Always soften it at room temperature first.
  • Ignoring cooking time: Undercooking can lead to food safety issues, while overcooking makes the chicken dry. Use a meat thermometer for precision.
  • Using fresh spinach directly: Not wilting fresh spinach can result in excess moisture. Sauté it briefly before mixing with other ingredients.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover spinach stuffed chicken fillets in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Spinach Stuffed Chicken Fillets

  • Wrap each fillet tightly in plastic wrap or foil before placing them in a freezer-safe bag.
  • Frozen fillets can last up to 3 months.

Reheating Spinach Stuffed Chicken Fillets

  • Oven: Preheat your oven to 350°F (175°C). Place the chicken on a baking sheet and heat for about 15-20 minutes until warmed through.
  • Microwave: Use a microwave-safe dish covered with a damp paper towel. Heat on medium power for about 2-3 minutes, checking periodically.
  • Stovetop: Heat a skillet over medium heat, add a splash of water, and cover. Cook for about 5-7 minutes, turning occasionally.

Frequently Asked Questions

Here are some common questions regarding spinach stuffed chicken fillets.

Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts, but make sure they are fully thawed before preparing the recipe for even cooking.

How do I know when my spinach stuffed chicken fillets are done?

The internal temperature should reach 165°F (75°C) when cooked through. A meat thermometer is ideal for checking this.

What can I serve with spinach stuffed chicken fillets?

These fillets pair well with sides like roasted vegetables, rice, or a fresh salad for a complete meal.

Can I customize the filling in spinach stuffed chicken fillets?

Absolutely! Feel free to add other ingredients like sun-dried tomatoes or different cheeses to suit your taste.

Final Thoughts

Spinach stuffed chicken fillets are not only delicious but also versatile. This recipe allows for customization based on your preferences, making it perfect for any occasion. Give it a try and enjoy the rich flavors!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Spinach Stuffed Chicken Fillets

Spinach Stuffed Chicken Fillets


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  • Author: Emilia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Spinach Stuffed Chicken Fillets are a delicious and healthy meal option that combines tender chicken breasts with a creamy, savory filling of fresh spinach, cream cheese, and Parmesan cheese. This dish is perfect for weeknight dinners or special occasions, offering a balance of flavor and nutrition that’s sure to impress your family and guests. With just 10 minutes of prep time and simple ingredients, you can create a stunning centerpiece for any meal. Enjoy these flavorful fillets baked to perfection with your favorite sides!


Ingredients

Scale
  • 4 chicken breasts
  • 4 ounces cream cheese (softened)
  • ¼ cup grated Parmesan cheese
  • 1 ½ cups chopped fresh spinach
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt (divided)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 teaspoon garlic (minced)
  • ½ teaspoon red pepper flakes

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Drizzle chicken breasts with olive oil and season both sides with paprika, garlic powder, onion powder, and salt.
  3. Carefully cut pockets into the sides of each chicken breast.
  4. In a mixing bowl, combine cream cheese, Parmesan cheese, spinach, minced garlic, red pepper flakes, and remaining salt.
  5. Stuff each chicken pocket with the spinach filling.
  6. Place stuffed chicken in a baking dish and bake uncovered for 25-30 minutes until cooked through (internal temperature should reach 165°F).
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed chicken breast (approximately 180g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 115mg

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