Description
Turkey Sweet Potato Skillet is a nutritious and flavorful one-pan meal that combines ground turkey, sweet potatoes, and an array of vibrant vegetables. Perfect for busy weeknights, this dish comes together in just 30 minutes, making it ideal for quick dinners or meal prep. The smoky spices elevate the taste while ensuring you enjoy a healthy and satisfying meal. Plus, with minimal cleanup required, you’ll have more time to relax after dinner.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups spinach, chopped
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic for about 2-3 minutes until translucent.
- Add diced sweet potatoes to the skillet and cook for approximately 10 minutes until they begin to soften.
- Stir in the ground turkey, breaking it apart as it cooks for 5-7 minutes until browned.
- Mix in smoked paprika, cumin, salt, and pepper to coat all ingredients evenly.
- Finally, add chopped bell pepper and spinach; cook for an additional 3-4 minutes until veggies are tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 80mg